Fitness Minutes: (12,143)
2,304 5/11/12 12:00 P
Fitness Minutes: (1,771)
5/11/12 10:17 A
That's Wonderful!!! Keep up the GREAT work! You are on your way to reaching your goal!
Fitness Minutes: (190,028)
5/11/12 9:52 A
Wow -- that's a great week!
5/11/12 9:38 A
What excellent results! And way to go YOU! Just keep on with this program and you will get there! Spark ON!
5/11/12 9:32 A
Congrats on getting through a great week!
Fitness Minutes: (332)
5/11/12 9:12 A
This week has been great! I finally stuck to my plans. I counted every morsel that entered my mouth. I walked for an hour in the morning and an hour at night. Counting calories and working my body has allowed me to lose 5 pounds in a week. I didn't starve myself, actually I ate to complete satisfaction. I'm so motivated and Sparkpeople.com has helped me tremendously. Everyday I visit this site and seek motivation and find it every time. I'm feeling good just like I knew I would :) Thanks Spark People and Woooo Hoooo!!!
Edited by: AMEENAH121 at: 5/11/2012 (09:14)
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