Fitness Minutes: (332)
22 5/11/12 9:12 A
This week has been great! I finally stuck to my plans. I counted every morsel that entered my mouth. I walked for an hour in the morning and an hour at night. Counting calories and working my body has allowed me to lose 5 pounds in a week. I didn't starve myself, actually I ate to complete satisfaction. I'm so motivated and Sparkpeople.com has helped me tremendously. Everyday I visit this site and seek motivation and find it every time. I'm feeling good just like I knew I would :) Thanks Spark People and Woooo Hoooo!!!
Edited by: AMEENAH121 at: 5/11/2012 (09:14)
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