Fitness Minutes: (12,143)
2,304 5/11/12 12:00 P
I will lose this baby weight! :-)
Fitness Minutes: (1,771)
5/11/12 10:17 A
That's Wonderful!!! Keep up the GREAT work! You are on your way to reaching your goal!
Winners do things that Losers don't want to do. ~Dr. Phil
Fitness Minutes: (124,560)
5/11/12 9:52 A
Wow -- that's a great week!
Getting healthy -- one pound at a time!
5/11/12 9:38 A
What excellent results! And way to go YOU! Just keep on with this program and you will get there! Spark ON!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
5/11/12 9:32 A
Congrats on getting through a great week!
Fitness Minutes: (332)
5/11/12 9:12 A
This week has been great! I finally stuck to my plans. I counted every morsel that entered my mouth. I walked for an hour in the morning and an hour at night. Counting calories and working my body has allowed me to lose 5 pounds in a week. I didn't starve myself, actually I ate to complete satisfaction. I'm so motivated and Sparkpeople.com has helped me tremendously. Everyday I visit this site and seek motivation and find it every time. I'm feeling good just like I knew I would :) Thanks Spark People and Woooo Hoooo!!!
Edited by: AMEENAH121 at: 5/11/2012 (09:14)
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