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GUCCI9300 SparkPoints: (0)
Fitness Minutes: (12,143)
Posts: 2,304
5/11/12 12:00 P

Congrats!!!! emoticon

CLESSFAT SparkPoints: (0)
Fitness Minutes: (1,771)
Posts: 603
5/11/12 10:17 A

That's Wonderful!!! Keep up the GREAT work! You are on your way to reaching your goal!

CUECKER SparkPoints: (179,552)
Fitness Minutes: (197,192)
Posts: 7,289
5/11/12 9:52 A

Wow -- that's a great week!


NSTARSMITH Posts: 3,650
5/11/12 9:38 A

What excellent results! And way to go YOU! Just keep on with this program and you will get there! Spark ON!

5/11/12 9:32 A

Congrats on getting through a great week!

AMEENAH121 SparkPoints: (0)
Fitness Minutes: (332)
Posts: 22
5/11/12 9:12 A

This week has been great! I finally stuck to my plans. I counted every morsel that entered my mouth. I walked for an hour in the morning and an hour at night. Counting calories and working my body has allowed me to lose 5 pounds in a week. I didn't starve myself, actually I ate to complete satisfaction. I'm so motivated and has helped me tremendously. Everyday I visit this site and seek motivation and find it every time. I'm feeling good just like I knew I would :) Thanks Spark People and Woooo Hoooo!!!

Edited by: AMEENAH121 at: 5/11/2012 (09:14)
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