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TAMPATINK67 Posts: 3,800
2/12/12 7:00 P

emoticon . Weight fluctuations happen... But no one can know your body better than you!!!

Tink - Charlotte NC
MAGGIEVAN SparkPoints: (202,757)
Fitness Minutes: (83,980)
Posts: 47,510
2/12/12 5:41 P

It is good to know one is in control. I had more to eat over this weekend (read in more carbs than usual) and I have lost a bit of weight. Sometimes just having a change is good.

emoticon

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

VADAVICTORIA Posts: 842
2/12/12 5:29 P

I'm on maintenance now and for the past 3 months, I've been very careful (read: obsessive) with my new lifestyle - measuring everything, living on a 'strict diet mentality'. Finally relaxed at dinner last night and allowed myself to have some cake, risotto and bread! Woohoo! Weighed myself this morning - only a 400g gain! Of course, I still made smart food decisions and controlled my intake (2 bites of bread, 2 tbsps of risotto, 1.5 slices of cake (!!!)) but I'm glad I was able to try everything!

I'm so happy! WOOHOO!

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