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TAMPATINK67 Posts: 3,800
2/12/12 7:00 P

emoticon . Weight fluctuations happen... But no one can know your body better than you!!!

MAGGIEVAN SparkPoints: (203,273)
Fitness Minutes: (83,980)
Posts: 47,540
2/12/12 5:41 P

It is good to know one is in control. I had more to eat over this weekend (read in more carbs than usual) and I have lost a bit of weight. Sometimes just having a change is good.

emoticon

VADAVICTORIA Posts: 842
2/12/12 5:29 P

I'm on maintenance now and for the past 3 months, I've been very careful (read: obsessive) with my new lifestyle - measuring everything, living on a 'strict diet mentality'. Finally relaxed at dinner last night and allowed myself to have some cake, risotto and bread! Woohoo! Weighed myself this morning - only a 400g gain! Of course, I still made smart food decisions and controlled my intake (2 bites of bread, 2 tbsps of risotto, 1.5 slices of cake (!!!)) but I'm glad I was able to try everything!

I'm so happy! WOOHOO!

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