Author: Sorting Last Post on Top Message:
TAMPATINK67 Posts: 3,800
2/12/12 7:00 P

emoticon . Weight fluctuations happen... But no one can know your body better than you!!!

MAGGIEVAN SparkPoints: (204,392)
Fitness Minutes: (83,980)
Posts: 47,641
2/12/12 5:41 P

It is good to know one is in control. I had more to eat over this weekend (read in more carbs than usual) and I have lost a bit of weight. Sometimes just having a change is good.

emoticon

VADAVICTORIA Posts: 842
2/12/12 5:29 P

I'm on maintenance now and for the past 3 months, I've been very careful (read: obsessive) with my new lifestyle - measuring everything, living on a 'strict diet mentality'. Finally relaxed at dinner last night and allowed myself to have some cake, risotto and bread! Woohoo! Weighed myself this morning - only a 400g gain! Of course, I still made smart food decisions and controlled my intake (2 bites of bread, 2 tbsps of risotto, 1.5 slices of cake (!!!)) but I'm glad I was able to try everything!

I'm so happy! WOOHOO!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
my unrealistic goal wasn't so unrealistic 6/21/2015 8:31:55 AM
Down a bit more 3/4/2015 8:42:29 AM
Learning to Run at 49 11/6/2014 8:47:17 PM
Finally hit my goal weight! 10/31/2016 5:22:48 AM
Day three 8/20/2015 5:58:37 AM