It really does work when you follow the plan! Congratulations! Keep it up!
10/14/12 4:38 P
Wow that's great.
10/14/12 3:55 P
I was really surprised when I got on the scale today! I didn't anticipate losing that much weight my first week. I was kind of beating myself up because I had really good days and really bad days. I think the thing that surprised me the most is how honest I was with tracking. I put every single thing down that I put in my mouth and it was simple. Yay me!! Now I have to work on the bad days when I went over my calorie count.
Edited by: CRUZIN83 at: 10/14/2012 (18:50)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.