Author: Sorting Last Post on Top Message:
NHOYLE1 Posts: 351
8/21/12 11:48 A

I came across this video about anterior pelvic tilt. I have been doing a stretching/strength plan to work on this. www.youtube.com/watch?v=6A0d22x7gTI&t=1m15
s


Has anyone else done work for this to strengthen the glutes and lengthen hip flexors?

EDIT: NSFW LANGUAGE!!! It was at the very end and I didn't notice it until now, but serious NSFW language at the end.

Edited by: NHOYLE1 at: 8/21/2012 (11:58)
Page: 1 of (1)  




Other The Guys' Lounge Topics:

Topics: Last Post:
Guns in the Movies and Television 10/18/2010 12:21:08 PM
No wonder I'm huge!!! 7/20/2013 6:04:52 AM
need a man's perspective, please 10/2/2012 7:32:10 PM
Going to the Hard Rock Cafe' 1/10/2011 5:56:25 PM
Use of Mirrors while working out 3/20/2013 12:37:09 AM