I came across this video about anterior pelvic tilt. I have been doing a stretching/strength plan to work on this. www.youtube.com/watch?v=6A0d22x7gTI&t=1m15
Has anyone else done work for this to strengthen the glutes and lengthen hip flexors?
EDIT: NSFW LANGUAGE!!! It was at the very end and I didn't notice it until now, but serious NSFW language at the end.
Edited by: NHOYLE1 at: 8/21/2012 (11:58)