Author: Sorting Last Post on Top Message:
NHOYLE1 Posts: 351
8/21/12 11:48 A

I came across this video about anterior pelvic tilt. I have been doing a stretching/strength plan to work on this. www.youtube.com/watch?v=6A0d22x7gTI&t=1m15
s


Has anyone else done work for this to strengthen the glutes and lengthen hip flexors?

EDIT: NSFW LANGUAGE!!! It was at the very end and I didn't notice it until now, but serious NSFW language at the end.

Edited by: NHOYLE1 at: 8/21/2012 (11:58)
Page: 1 of (1)  




Other The Guys' Lounge Topics:

Topics: Last Post:
In it to lose it 1/1/2011 9:48:51 AM
how to get a guy to start working out 12/27/2011 2:18:59 PM
From a lady lurker... 5/22/2011 5:11:55 PM
That Orioles Magic- What to Eat at Camden Yards 9/25/2012 3:46:01 PM
should I fitness track Walking ? 6/30/2011 8:55:03 AM