Author: Sorting Last Post on Top Message:
NHOYLE1 Posts: 351
8/21/12 11:48 A

I came across this video about anterior pelvic tilt. I have been doing a stretching/strength plan to work on this. www.youtube.com/watch?v=6A0d22x7gTI&t=1m15
s


Has anyone else done work for this to strengthen the glutes and lengthen hip flexors?

EDIT: NSFW LANGUAGE!!! It was at the very end and I didn't notice it until now, but serious NSFW language at the end.

Edited by: NHOYLE1 at: 8/21/2012 (11:58)
Page: 1 of (1)  




Other The Guys' Lounge Topics:

Topics: Last Post:
1 month down and my body is fighting the change 11/19/2010 12:43:21 PM
How much weight should I lift? 9/24/2010 5:26:08 PM
Guys who work at home, how do you keep on track? 1/18/2012 2:35:00 PM
Extra Things to Help at Work 6/18/2012 7:43:47 AM
Super Bowl...Who you pickin? 1/31/2013 3:07:04 PM

Diet Resources: kettlebell workouts | kettlebell work | kettlebell training exercises