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MARYN70 SparkPoints: (6,414)
Fitness Minutes: (410)
Posts: 7
10/4/12 9:26 P

If you dont mind SOME wheat Joseph's whole wheat, oat and flax pita's are very good. They only have 60 calories each and are a much better alternative to highly processed white flour breads. I get them at Wal Mart and they are reasonably priced.

1GROVES2 Posts: 10,208
10/4/12 2:21 P

Sorry all my flax seed. oat bran etc recipes also call for some wheat flour,...but...a friend has Celiac Disease and eats her sandwiches on Rice Cakes , Corn Tortillas, or Nut Crackers . She even uses corn tortillas as hamburger buns!

MOMMYOF2RN Posts: 574
10/1/12 9:59 P

I am currently reading the book Wheat Belly By Dr. Davis and am making a honest effort to cut wheat from my diet, but I miss sandwiches! Does anyone have any flax bread recipes or different bread alternatives? Thanks in advance!

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