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Fruit Dip Question



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Author: Message: Sort First Post on Top


SP_COACH_DENISE
Posts: 30,101
3/8/13 4:00 P

You could use the recipe calculator on SparkRecipes.com to calculate the recipe nutrition information, but you would need to measure out how many tablespoons are in the recipe so you could tell the recipe calculator how many servings it has and it will then calculate it based on that info.

Coach Denise



COURTNEY24892
SparkPoints: (126)
Fitness Minutes: (40)
Posts: 2
3/6/13 6:24 P

Recipe:

4oz philly cream cheese
1/2 cup powder sugar
1/2 tsp vanilla extract

Can anybody figure out how many calories it would be for one tablespoon?



 
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