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FORUM:   Staying Motivated
TOPIC:  

GOAL FOR THE DAY



 
 
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WATERDIAMONDS
Posts: 13,677
6/10/12 10:00 A

balance



NICK3RD
Posts: 4,880
6/10/12 9:43 A

8 milrd



EMMAMOOSE
Posts: 132
6/10/12 9:28 A

Finish tidying the front and prepare a healthy lunch for tomorrow.



128PERFECT
Posts: 3,026
6/10/12 7:16 A

Clean my whole house.



VASHLUVER1
Posts: 976
6/9/12 2:48 P

To study for my music final and start writing my religious studies final. I'd also like to get in a good run, but I'll forgive myself if I don't because I worked out 5 times this week. :)



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
6/8/12 11:31 A

to relax and enjoy very overdue date with my hubby tonight



WATERDIAMONDS
Posts: 13,677
6/8/12 10:20 A

To increase my water intake



JESSZZ123
SparkPoints: (4,466)
Fitness Minutes: (1,776)
Posts: 207
6/8/12 7:20 A

Snack less in the evening.



EMMAMOOSE
Posts: 132
6/8/12 3:02 A

Going to the pub for lunch today. My target is- no alcohol, no chips. = 400 calorie saving just like that.



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
6/7/12 11:01 P

read



LEANIE64
SparkPoints: (17,818)
Fitness Minutes: (7,268)
Posts: 1,127
6/7/12 3:11 P

drink 8 glasses of water



TRAMIREZ1168
Posts: 53
6/7/12 2:08 P

My Goal is to walk on my breaks for 15 min each time. and to walk this event when my daughter is taking her Guitar Lesson. emoticon



FIT-HEALTHY1
Posts: 551
6/7/12 2:03 P

Stay within my calorie range.



WATERDIAMONDS
Posts: 13,677
6/7/12 7:54 A

a double pilates workout



COTTONTAIL62
SparkPoints: (27,287)
Fitness Minutes: (9,622)
Posts: 882
6/6/12 5:46 P

atleast 10 min of cardio



JENNI_X
Posts: 238
6/6/12 2:18 P

Stick with my meal plan and run as per my running program! And i made it!



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
6/6/12 2:06 P

get my water in



SUNSETBREEZE05
Posts: 1,781
6/5/12 3:22 P

staying awake



LIVE_N_LEARN1
SparkPoints: (35,837)
Fitness Minutes: (38,679)
Posts: 3,052
6/5/12 2:18 P

STAY ON TRACK WITH EATING!!!



ERICADAWN1986
SparkPoints: (34,609)
Fitness Minutes: (20,328)
Posts: 1,964
6/5/12 1:44 P

My goal for the day is to eat at the low end of my calories and drink 12-14 glasses of water.



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
6/5/12 9:13 A

Say no to the vending machine calling my name today



KISSFAN1
Posts: 6,248
6/2/12 8:21 A

Save money at stores I shop at today and hopefully find some great deals.



COTTONTAIL62
SparkPoints: (27,287)
Fitness Minutes: (9,622)
Posts: 882
6/2/12 8:14 A

FOCUS on my goal



VASHLUVER1
Posts: 976
6/1/12 2:24 P

Write my Music paper before midnight tonight! And follow through with my workout plan after class.



HEALTHY42MORROW
SparkPoints: (10,687)
Fitness Minutes: (4,930)
Posts: 1,009
6/1/12 8:33 A

good post emoticon hmm..my goal for today will be to forge ahead and hit the treadmill even though I have some back/sciatic pain.



HEALTHY14REAL
Posts: 2,509
6/1/12 7:34 A

Start SP 28 Day Boot Camp - and finish it this month.



128PERFECT
Posts: 3,026
6/1/12 7:15 A

to get my eating back on track



FARRAH511
Posts: 2,639
5/31/12 4:40 P

do "some" exercise this evening



COTTONTAIL62
SparkPoints: (27,287)
Fitness Minutes: (9,622)
Posts: 882
5/31/12 4:32 P

staying focused



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
5/31/12 11:54 A

I don't think my normal lunch walk is going to happen today, so fitting in at least 10 mins of some cardio tonight when I get home is my goal.



ERICADAWN1986
SparkPoints: (34,609)
Fitness Minutes: (20,328)
Posts: 1,964
5/31/12 10:15 A

Drink water and get in a dog walk.



SHARRIS4000
SparkPoints: (5,888)
Fitness Minutes: (6,475)
Posts: 31
5/31/12 7:52 A

stay within my calorie range even though I already had too big a breakfast



CRISM82
SparkPoints: (8,310)
Fitness Minutes: (5,903)
Posts: 112
5/30/12 9:45 P

My goal is to actually try a plank tonight and see how long I can hold it, instead of just thinking about doing it.



BETMAWAL
Posts: 136
5/30/12 8:33 P

My goal for tonight is not to sit in front of the TV for endless hours - do something, anything, else! emoticon



REDHATSHAPELY1
Posts: 2,477
5/30/12 8:12 P

Goal for today is to do some strength training.



MARITIMER3
SparkPoints: (92,989)
Fitness Minutes: (53,907)
Posts: 4,912
5/30/12 4:34 P

I've struggled to meet my goals, and like your idea of taking it one day at a time. Goal for today is to drink my 8 glasses of water.



03BFISCHER
SparkPoints: (31,806)
Fitness Minutes: (19,477)
Posts: 720
5/30/12 3:35 P

Great idea, and even better idea to share it!! You can do it!!! You all can do it!!!!

emoticon

For me...I am super tired and run down today, overwhelmed, and a little stressed. Bad combo for me. Have been fighting the craving to grab a Milky Way, Cheetos, and a Diet Dr. Pepper. Gonna WIN over my emotional/stress eating!!!!!!!



COTTONTAIL62
SparkPoints: (27,287)
Fitness Minutes: (9,622)
Posts: 882
5/30/12 2:41 P

staying positive



C_DWEBB
SparkPoints: (9,024)
Fitness Minutes: (13,634)
Posts: 157
5/29/12 7:29 P

On top of p90x, im going to start zumba for a little bit of fun :D




DLW0828
Posts: 1,025
5/29/12 5:00 P

Get back on track after slacking off yesterday!



JANESLOSS
Posts: 1,367
5/29/12 12:09 P

Get in my Cardio!!! emoticon



NIKKI_LESTRANGE
SparkPoints: (6,221)
Fitness Minutes: (9,961)
Posts: 313
5/29/12 10:56 A

Think of ways to intensify my workout routines and then ... fine the extra time to spend doing them.



FARRAH511
Posts: 2,639
5/29/12 10:51 A

get veggies in my fridge



REDHATSHAPELY1
Posts: 2,477
5/27/12 4:53 P

Go for a hike



ALISKYE
SparkPoints: (31,964)
Fitness Minutes: (66,416)
Posts: 1,416
5/27/12 12:44 P

Finish an art project and add more fruit to my diet.



BIRDWTCHER
SparkPoints: (4,295)
Fitness Minutes: (1,247)
Posts: 171
5/27/12 11:46 A

My goal for the day is to get some cardio exercise in.



SUNRISE14
Posts: 5,216
5/26/12 5:12 P

I NEED TO SET A GOAL OF NO SNACKS DURING THE DAY ! THANK YOU FOR THE IDEA ! GOOD LUCK WITH YOUR BOTTLED WATER GOAL !



PEORIAPOLE
SparkPoints: (35,152)
Fitness Minutes: (68,770)
Posts: 698
5/24/12 10:00 A

Good Luck....Mind if I share your goal?

I am lacking motivation myself lately, and I have already had 1 bottle...

Matt



LENATROXTELL88
Posts: 154
5/24/12 9:36 A

Good luck you can do it...I think my goal will be to exercise today even though I started today its that lovely TOM



SAMODRICK1
Posts: 15
5/24/12 8:42 A

As I sit here I decided to make me a daily goal to get me motivated(since I'm having a problem getting motivated). So today's goal is to drink@least 3 bottles of water, lets see how I do. emoticon



 
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