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WATERDIAMONDS Posts: 14,777
6/10/12 10:00 A

balance

Margaret--Spring, TX
The Beck Deck Crew!
NICK3RD Posts: 5,629
6/10/12 9:43 A

8 milrd

EMMAMOOSE Posts: 132
6/10/12 9:28 A

Finish tidying the front and prepare a healthy lunch for tomorrow.

128PERFECT Posts: 3,026
6/10/12 7:16 A

Clean my whole house.

VASHLUVER1 Posts: 976
6/9/12 2:48 P

To study for my music final and start writing my religious studies final. I'd also like to get in a good run, but I'll forgive myself if I don't because I worked out 5 times this week. :)

03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
6/8/12 11:31 A

to relax and enjoy very overdue date with my hubby tonight

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
WATERDIAMONDS Posts: 14,777
6/8/12 10:20 A

To increase my water intake

Margaret--Spring, TX
The Beck Deck Crew!
JESSZZ123 SparkPoints: (4,469)
Fitness Minutes: (1,776)
Posts: 207
6/8/12 7:20 A

Snack less in the evening.

Jessica Lynn
EMMAMOOSE Posts: 132
6/8/12 3:02 A

Going to the pub for lunch today. My target is- no alcohol, no chips. = 400 calorie saving just like that.

03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
6/7/12 11:01 P

read

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
LEANIE64 SparkPoints: (28,352)
Fitness Minutes: (13,641)
Posts: 1,648
6/7/12 3:11 P

drink 8 glasses of water

TRAMIREZ1168 Posts: 53
6/7/12 2:08 P

My Goal is to walk on my breaks for 15 min each time. and to walk this event when my daughter is taking her Guitar Lesson. emoticon

Teresa
FIT-HEALTHY1 Posts: 551
6/7/12 2:03 P

Stay within my calorie range.

"I can do all things through Christ which strengtheneth me"
Phil. 4:13
WATERDIAMONDS Posts: 14,777
6/7/12 7:54 A

a double pilates workout

Margaret--Spring, TX
The Beck Deck Crew!
COTTONTAIL62 SparkPoints: (30,379)
Fitness Minutes: (9,819)
Posts: 883
6/6/12 5:46 P

atleast 10 min of cardio

JENNI_X Posts: 238
6/6/12 2:18 P

Stick with my meal plan and run as per my running program! And i made it!

03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
6/6/12 2:06 P

get my water in

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
SUNSETBREEZE05 Posts: 1,805
6/5/12 3:22 P

staying awake

Today is a new beginning. Make the most of it!
LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
6/5/12 2:18 P

STAY ON TRACK WITH EATING!!!

ERICADAWN1986 SparkPoints: (34,653)
Fitness Minutes: (20,328)
Posts: 1,964
6/5/12 1:44 P

My goal for the day is to eat at the low end of my calories and drink 12-14 glasses of water.

03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
6/5/12 9:13 A

Say no to the vending machine calling my name today

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
KISSFAN1 Posts: 6,256
6/2/12 8:21 A

Save money at stores I shop at today and hopefully find some great deals.

COTTONTAIL62 SparkPoints: (30,379)
Fitness Minutes: (9,819)
Posts: 883
6/2/12 8:14 A

FOCUS on my goal

VASHLUVER1 Posts: 976
6/1/12 2:24 P

Write my Music paper before midnight tonight! And follow through with my workout plan after class.

SAILSATSUNSET Posts: 1,199
6/1/12 8:33 A

good post emoticon hmm..my goal for today will be to forge ahead and hit the treadmill even though I have some back/sciatic pain.










HEALTHY14REAL Posts: 2,525
6/1/12 7:34 A

Start SP 28 Day Boot Camp - and finish it this month.

Lynda
10 pounds at a time
128PERFECT Posts: 3,026
6/1/12 7:15 A

to get my eating back on track

FARRAH511 Posts: 2,639
5/31/12 4:40 P

do "some" exercise this evening

(`)
(`())
`(_._)
..`..`.♥♥

Farrah

.`. ♥..`♥

COTTONTAIL62 SparkPoints: (30,379)
Fitness Minutes: (9,819)
Posts: 883
5/31/12 4:32 P

staying focused

03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
5/31/12 11:54 A

I don't think my normal lunch walk is going to happen today, so fitting in at least 10 mins of some cardio tonight when I get home is my goal.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
ERICADAWN1986 SparkPoints: (34,653)
Fitness Minutes: (20,328)
Posts: 1,964
5/31/12 10:15 A

Drink water and get in a dog walk.

SHARRIS4000 SparkPoints: (5,888)
Fitness Minutes: (6,475)
Posts: 31
5/31/12 7:52 A

stay within my calorie range even though I already had too big a breakfast

CRISM82 SparkPoints: (8,310)
Fitness Minutes: (5,903)
Posts: 112
5/30/12 9:45 P

My goal is to actually try a plank tonight and see how long I can hold it, instead of just thinking about doing it.

BETMAWAL Posts: 177
5/30/12 8:33 P

My goal for tonight is not to sit in front of the TV for endless hours - do something, anything, else! emoticon

REDHATSHAPELY1 Posts: 2,848
5/30/12 8:12 P

Goal for today is to do some strength training.

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance
MARITIMER3 SparkPoints: (139,271)
Fitness Minutes: (76,196)
Posts: 7,496
5/30/12 4:34 P

I've struggled to meet my goals, and like your idea of taking it one day at a time. Goal for today is to drink my 8 glasses of water.

Eastern Time Zone
03BFISCHER SparkPoints: (31,856)
Fitness Minutes: (19,477)
Posts: 720
5/30/12 3:35 P

Great idea, and even better idea to share it!! You can do it!!! You all can do it!!!!

emoticon

For me...I am super tired and run down today, overwhelmed, and a little stressed. Bad combo for me. Have been fighting the craving to grab a Milky Way, Cheetos, and a Diet Dr. Pepper. Gonna WIN over my emotional/stress eating!!!!!!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Aristotle
COTTONTAIL62 SparkPoints: (30,379)
Fitness Minutes: (9,819)
Posts: 883
5/30/12 2:41 P

staying positive

C_DWEBB SparkPoints: (11,076)
Fitness Minutes: (19,812)
Posts: 157
5/29/12 7:29 P

On top of p90x, im going to start zumba for a little bit of fun :D


DLW0828 Posts: 1,025
5/29/12 5:00 P

Get back on track after slacking off yesterday!

JANESLOSS Posts: 1,402
5/29/12 12:09 P

Get in my Cardio!!! emoticon

Make everyday count!
Hugs,
Jane

NIKKI_LESTRANGE SparkPoints: (6,221)
Fitness Minutes: (9,961)
Posts: 313
5/29/12 10:56 A

Think of ways to intensify my workout routines and then ... fine the extra time to spend doing them.

FARRAH511 Posts: 2,639
5/29/12 10:51 A

get veggies in my fridge

(`)
(`())
`(_._)
..`..`.♥♥

Farrah

.`. ♥..`♥

REDHATSHAPELY1 Posts: 2,848
5/27/12 4:53 P

Go for a hike

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance
ALISKYE SparkPoints: (38,864)
Fitness Minutes: (94,833)
Posts: 1,416
5/27/12 12:44 P

Finish an art project and add more fruit to my diet.

BIRDWTCHER SparkPoints: (4,521)
Fitness Minutes: (1,247)
Posts: 171
5/27/12 11:46 A

My goal for the day is to get some cardio exercise in.

SUNRISE14 Posts: 5,216
5/26/12 5:12 P

I NEED TO SET A GOAL OF NO SNACKS DURING THE DAY ! THANK YOU FOR THE IDEA ! GOOD LUCK WITH YOUR BOTTLED WATER GOAL !

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
PEORIAPOLE SparkPoints: (52,643)
Fitness Minutes: (100,843)
Posts: 725
5/24/12 10:00 A

Good Luck....Mind if I share your goal?

I am lacking motivation myself lately, and I have already had 1 bottle...

Matt

"I'm not out to change the world...just my waistline."

Tomorrow will be another Today
LENATROXTELL88 Posts: 154
5/24/12 9:36 A

Good luck you can do it...I think my goal will be to exercise today even though I started today its that lovely TOM

SAMODRICK1 Posts: 15
5/24/12 8:42 A

As I sit here I decided to make me a daily goal to get me motivated(since I'm having a problem getting motivated). So today's goal is to drink@least 3 bottles of water, lets see how I do. emoticon

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