Author: Sorting Last Post on Top Message:
LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
4/5/13 9:43 A

Wow! CongratulationS and good for you!!

GRANDMAFRANNY Posts: 5,922
4/5/13 5:31 A

Today was measurement day and stayed the same, total inches lost 24. Did walking today and hit 10,256. But I think it is itting its' toll on me. I am 72 1/2 yrs. old and have COPD and i could hardly make it I think 10,000 steps is enough for me. But I went into SPARKAMERICA hit states went into Michigan and I am in 4th place for fitness minutes for April. I was shocked but you know your limits. I am pooped si I will take a emoticon . GOOD LUCK WITH YOUR GOALS, GOD BLESS YOU AND WE CAN DO THIS !!! emoticon .

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
just need some encouragement. 9/30/2013 5:30:34 AM
Getting over a junk food addiction 8/18/2013 4:48:30 PM
Feeling so discouraged 3/9/2014 3:17:02 PM
Lost that last stinkin pound!!! 1/22/2014 9:15:36 PM
A Long Way to Go..... 7/21/2013 12:29:38 PM

Diet Resources: p90x nutrition plan | p90x exercise program | p90x workout videos