Author: Sorting Last Post on Top Message:
TOPS2KOPSVILLE SparkPoints: (92,979)
Fitness Minutes: (34,068)
Posts: 21,117
11/23/12 8:15 A

hmmmm scale is up

Thankgiving is over now time to get these poundages off again

yep I agree

JTNELS61 Posts: 95
11/19/12 11:56 A

Last year I put on 6 pounds over the holiday. That is NOT going to happen this year!

TOPS2KOPSVILLE SparkPoints: (92,979)
Fitness Minutes: (34,068)
Posts: 21,117
11/19/12 11:50 A

I will for I want to lose during holidays not gain

MANDYLOVESCANDY SparkPoints: (819)
Fitness Minutes: (70)
Posts: 2
11/19/12 12:45 A

I'm looking for a few motivational buddies who want to shed some pounds before the holidays! I'm going 30 days without processed foods and know it won't be easy. If your interested, I'd like to do daily check-ins and updates for motivation :)

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Diet Resources: average fiber intake | recommended fiber intake for men | normal fiber intake