Author: Sorting Last Post on Top Message:
LOTUS737 Posts: 2,056
10/10/12 1:48 P

One of my go-tos is either quinoa/couscous with a ton of veggies and either beans or chicken. I usually cook the grain/seed in veggie broth and add garlic and lemon juice so it's flavorful, but you could even add a little salad dressing if you wanted. Couscous takes literally five minutes to cook so it's really fast to put together and pack up for lunches to go! Sometimes I poach the chicken in the broth I cook the couscous in- it adds some flavor :)


Healthy choices and actions have positive impacts, even if the scale doesn't move!
LASVEGAS2013 SparkPoints: (1,026)
Fitness Minutes: (220)
Posts: 7
10/8/12 11:50 A

Hello Spark Community. I am definitely a girl on the go, so any recipes you can give me would be a help. Something easy and quick that has a lot of veggies and healthy lean meats. I am working with chicken right now.

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Deserts with Veggies 3/13/2013 12:31:19 AM
What do you use Greek yogurt for.. 2/2/2013 10:58:15 AM
meals 5/9/2012 4:06:09 PM
Bread Machines and modifying recipes 12/26/2011 11:56:19 PM
Trout ideas? 7/3/2013 9:50:24 PM