Author: Sorting Last Post on Top Message:
LOTUS737 Posts: 2,398
10/10/12 1:48 P

One of my go-tos is either quinoa/couscous with a ton of veggies and either beans or chicken. I usually cook the grain/seed in veggie broth and add garlic and lemon juice so it's flavorful, but you could even add a little salad dressing if you wanted. Couscous takes literally five minutes to cook so it's really fast to put together and pack up for lunches to go! Sometimes I poach the chicken in the broth I cook the couscous in- it adds some flavor :)

LASVEGAS2013 SparkPoints: (1,026)
Fitness Minutes: (220)
Posts: 7
10/8/12 11:50 A

Hello Spark Community. I am definitely a girl on the go, so any recipes you can give me would be a help. Something easy and quick that has a lot of veggies and healthy lean meats. I am working with chicken right now.

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
"Fat" Tuesday recipies 1/5/2012 12:16:36 AM
The up coming seasons 8/14/2015 12:57:33 PM
Fish 3/1/2016 1:46:53 PM
Healthier version of Alfredo Sauce? 6/26/2012 1:55:26 PM
dairy-free for toddler 2/23/2013 10:06:51 PM