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PRINCESS1959 SparkPoints: (109,059)
Fitness Minutes: (45,835)
Posts: 3,555
10/21/11 11:22 P

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Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39
SHERIO5 SparkPoints: (80,185)
Fitness Minutes: (78,056)
Posts: 4,868
10/19/11 10:54 A

Good for you! I think you DO have the right attitude now...best wishes!!

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Sheri-St. Louis, Missouri, USA
NEWSUPERTHINMOM SparkPoints: (0)
Fitness Minutes: (3,935)
Posts: 22
9/29/11 10:33 P

Hi all you over 50 motivated to get healthy sparkers!! I am right there with you. I had a goal to be healthy and in shape by the time I was 50. . . well I made it and then gave up :( and went back to my "old" way of life. Now I have a new goal . . . to be healthy and in shape by 51 (that's Nov 14 for me) and stay that way!! That is the part of the goal that I missed when I turned 50. I know that I can do it because I've done it before but even more than that, I know that I have the right goal this time. We can do it because we want to be healthy and in shape so we can "play with the grand kids :)" and not get winded, be able to be active and enjoy our life and not spend our time being a couch potato. 51 is a great age to be healthy and active!!
Lets go sparkers we can do this!!!

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