Fitness Minutes: (79,800)
10/19/11 10:54 A
Good for you! I think you DO have the right attitude now...best wishes!!
Sheri-St. Louis, Missouri, USA
Fitness Minutes: (3,935)
22 9/29/11 10:33 P
Hi all you over 50 motivated to get healthy sparkers!! I am right there with you. I had a goal to be healthy and in shape by the time I was 50. . . well I made it and then gave up :( and went back to my "old" way of life. Now I have a new goal . . . to be healthy and in shape by 51 (that's Nov 14 for me) and stay that way!! That is the part of the goal that I missed when I turned 50. I know that I can do it because I've done it before but even more than that, I know that I have the right goal this time. We can do it because we want to be healthy and in shape so we can "play with the grand kids :)" and not get winded, be able to be active and enjoy our life and not spend our time being a couch potato. 51 is a great age to be healthy and active!! Lets go sparkers we can do this!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.