Fitness Minutes: (106,451)
3,849 4/17/13 8:56 A
I think it's best to cut down the portion size with granola. Use it as a garnish rather than a main ingredient. For example, rather than mixing your granola 50-50 with yogurt, mix your yogurt with fruit and then sprinkle 1tbsp of granola on top.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.