I think (but am not positive) that if you use corn starch instead of flour to thicken your gravy it will have less calories. It will make a less opaque gravy as well. Otherwise, just try to skim off as much fat on top of your pan juices before you start thickening...
Find Your Self-Esteem and be Forever Free to Dream
Fitness Minutes: (160,640)
18,634 11/14/11 9:32 A
I am looking for a low-cal Recipe for gravy. Is there such a thing ?! Thank, Rose
Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.