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LJCANNON SparkPoints: (326,868)
Fitness Minutes: (250,454)
Posts: 27,178
9/20/12 7:44 P


Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.


~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
-POLEDANCEGIRL- Posts: 14,075
9/21/11 12:30 P

That is wonderful! What an example!

VERONICA678 Posts: 148
9/21/11 11:36 A

Thanks for posting this!!!

ERICWS SparkPoints: (8,307)
Fitness Minutes: (22,220)
Posts: 1,537
9/21/11 10:16 A

I don't think he did- I think they would have said that had he done so. It sounds like he just did this the right way!

And in real time, too, not in "Biggest Loser" unrealistic fashion!

HEYBUTT Posts: 769
9/21/11 10:09 A

I realize this might not be a popular comment around here but. . .

It also appears he didn't get any "weight loss surgery" (aka stomach-ectomy).

It irks me when you see stories like this one and they just gloss over the fact the person had weight loss surgery like it's no big deal.

ERICWS SparkPoints: (8,307)
Fitness Minutes: (22,220)
Posts: 1,537
9/21/11 9:59 A

Y'all may enjoy this story I saw on my local TV news this morning. What I like about him:

- he did it alone, without needing any BS diet or a personal trainer
- he did this in moderation, and stuck to it
- he wants to set a positive example.

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