Fitness Minutes: (131,902)
8,771 7/5/11 12:52 A
Happy 4th of July to you.
Keep up the good work.
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
Fitness Minutes: (40,134)
7/5/11 12:43 A
I walked for along time today enjoying the 4th of July
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