Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (289,202)
Fitness Minutes: (235,930)
Posts: 14,899
12/21/12 8:38 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BJUMPINGFORJOY Posts: 19,782
12/21/12 7:57 P

Welcome to SparkPeople. We are glad to have you here with us. This is the place we think of this as a life style change. It looks like you have some areas that may be hard for you to adjust to but I think you will find lots of recipes here that will be lots of help. I am glad to meet you.

PATTIE441 Posts: 45,036
12/21/12 7:16 P

Welcome to SparkPeople! You can do it! emoticon emoticon emoticon emoticon

MPETERSON2311 Posts: 5,079
12/21/12 2:54 P

emoticon Don't worry you'll do great! One that I recommend for all new SparkPeople members is to get your hand on The Spark book- it helps put the whole program in perspective and it's a very inspiring quick read.

GRANNYSALVE SparkPoints: (552)
Fitness Minutes: (0)
Posts: 4
12/21/12 1:31 P

I;m 30 lbs o everweight. For health reasons I need to lose it. My back is fused and I'm diabetic 2.

I tend to lose it and then not stick to a change of lifestyle then gain it all back.

Since I have so many restrictions - I.e. no dairy, no wheat or gluten, no nuts or seeds, etc. it''s hard to stick to any plan, but I need to do it.

T rust that I have come to the right place to lose this weight!

Abby

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New to site and scared to start. 3/17/2014 6:13:07 PM
New to healthy weight loss, looking for advice. 4/1/2014 12:09:02 AM
I need support 3/15/2014 5:38:07 PM
Something has to change 4/23/2014 11:31:35 PM
took me a while to get momentum 4/4/2014 7:07:56 AM

Diet Resources: yoga mats | ashtanga yoga | yoga ashtanga