Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (279,917)
Fitness Minutes: (229,450)
 Posts: 14,530
5/4/12 1:03 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
EXCIRA SparkPoints: (11,213)
Fitness Minutes: (7,658)
 Posts: 1,229
5/4/12 8:28 A
Hello and Welcome to Sparks!

If there is any way I can help, just let me know!

Irish smiles and best of luck,
Shannon

emoticon

NEVERORNOW SparkPoints: (134,814)
Fitness Minutes: (58,521)
 Posts: 17,468
5/4/12 7:25 A
emoticon to SparkPeople! emoticon

TELFERS01 SparkPoints: (28,136)
Fitness Minutes: (22,974)
 Posts: 1,010
5/4/12 7:02 A
Happy Friday!
MEEKCOMEHOUSE SparkPoints: (36,957)
Fitness Minutes: (15,393)
 Posts: 30
5/4/12 6:18 A
Good Morning Everyone!

I just wanted to say hi :o) I am fairly new to SparkPeople, just joining a few weeks ago. I am SO grateful for this site. I have learned lots and for the first time ever - I am consistently tracking my food. It's amazing how much you learn about your dietary habits/needs when you pay attention.

I look forward to growing as a person with this site (or should I say shrinking lol). Thanks for allowing me to be a part of your lives. Your stories motivate me on a daily basis.

Enjoy your day!
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Relighting the Spark! 2/16/2014 7:05:46 AM
Runnerforever5 2/28/2014 11:32:04 PM
Hello 2/6/2014 7:05:29 PM
Time to change things is now... 3/2/2014 7:47:49 PM
A very rude awakening! 2/16/2014 10:04:20 AM

Diet Resources: exercise to burn calories | burn calories exercise | exercise burn calories