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LKEITHO SparkPoints: (347,173)
Fitness Minutes: (270,760)
Posts: 16,443
5/4/12 1:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
EXCIRA SparkPoints: (0)
Fitness Minutes: (7,658)
Posts: 1,229
5/4/12 8:28 A

Hello and Welcome to Sparks!

If there is any way I can help, just let me know!

Irish smiles and best of luck,
Shannon

emoticon

"Don't think. Just pull on your shoes and go!"

~~~~~~~~~~~~~~~~~~~~~~~~
Height: 5'6" (66 cm)
Highest weight: 208 lbs.
Largest size: 16
Current size: 4
~~~~~~~~~~~~~~~~~~~~~~~~

My FitBit: www.fitbit.com/user/23BWX6
NEVERORNOW SparkPoints: (162,241)
Fitness Minutes: (66,459)
Posts: 18,972
5/4/12 7:25 A

emoticon to SparkPeople! emoticon

KAREN

NY/EST

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
TELFERS01 SparkPoints: (0)
Fitness Minutes: (22,974)
Posts: 1,010
5/4/12 7:02 A

Happy Friday!

MEEKCOMEHOUSE SparkPoints: (36,957)
Fitness Minutes: (15,393)
Posts: 30
5/4/12 6:18 A

Good Morning Everyone!

I just wanted to say hi :o) I am fairly new to SparkPeople, just joining a few weeks ago. I am SO grateful for this site. I have learned lots and for the first time ever - I am consistently tracking my food. It's amazing how much you learn about your dietary habits/needs when you pay attention.

I look forward to growing as a person with this site (or should I say shrinking lol). Thanks for allowing me to be a part of your lives. Your stories motivate me on a daily basis.

Enjoy your day!

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