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Live Healthy & Happy
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LKEITHO SparkPoints: (545,002)
Fitness Minutes: (366,793)
 Posts: 23,330
5/4/12 1:03 P

Online Now  • ))
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
EXCIRA SparkPoints: (0)
Fitness Minutes: (7,658)
 Posts: 1,229
5/4/12 8:28 A
Hello and Welcome to Sparks!

If there is any way I can help, just let me know!

Irish smiles and best of luck,
Shannon

emoticon

NEVERORNOW SparkPoints: (242,402)
Fitness Minutes: (93,627)
 Posts: 24,042
5/4/12 7:25 A
emoticon to SparkPeople! emoticon

TELFERS01 SparkPoints: (0)
Fitness Minutes: (22,974)
 Posts: 1,010
5/4/12 7:02 A
Happy Friday!
MEEKCOMEHOUSE SparkPoints: (46,580)
Fitness Minutes: (22,035)
 Posts: 48
5/4/12 6:18 A
Good Morning Everyone!

I just wanted to say hi :o) I am fairly new to SparkPeople, just joining a few weeks ago. I am SO grateful for this site. I have learned lots and for the first time ever - I am consistently tracking my food. It's amazing how much you learn about your dietary habits/needs when you pay attention.

I look forward to growing as a person with this site (or should I say shrinking lol). Thanks for allowing me to be a part of your lives. Your stories motivate me on a daily basis.

Enjoy your day!
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