Fitness Minutes: (71,891)
6/29/12 10:58 A
Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.
Fitness Minutes: (4,832)
6/27/12 3:47 P
So I have been exercising regularly for about a month now and watching every little thing I eat (which is very hard when you have 3 small children and a husband who eats whatever he wants) but I am down about 10 pounds and am so very proud. I am doing a weight loss challenge at my local YMCA and am on week 3. I just found out this morning that I won the weekly prize. Everyone else must be seeing a change in me too. Lets hope I can keep this up.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.