I'm excited about this site, but at the same time I'm frustrated. I find I'm eating from emotional upset ( have Fibro,Rheumatoid and Osteo arthritis and will have to have knee surgery, possibly neck surgery). I've had so many surgeries, and gained too much. I've always put too much pressure on myself, but this is ridiculous! I have many illnesses and makes it hard to do any exercise. Swimming is my only option ( so all the specialist have told me). Praise God the hospital I go to is now building a swimming pool for physical therapy. They should go ahead and sign me up as a life member- ha!
I've started signing in off and on, tracking food off and on. I've not been consistent. Please if anyone can give me some positive feedback to help me get stronger. I'm supposed to weigh 125, so I have 50 lbs to lose.
I plan to try doing upper body exercises to strengthen my arms.
Well, after my yell for help, I do hope every mother out there has a WONDERFUL mother's day.
Donna