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SUNSHINE6442 Posts: 1,843
7/4/12 9:40 A

Hormel Garlic and Onion Pork roast....a bottle of MOJO from the spanish section of the grocery store...pour over roast and cook on low for 8 hours.....you'll have shredded pork for tacos, a tender main meal....delicious!

MISSADENINE SparkPoints: (13,320)
Fitness Minutes: (29,327)
Posts: 5
7/3/12 12:31 P

The Slow Cooker Salsa Chicken from the SparkPeople cookbook is amazing (and the recipe is on sparkrecipes.com). Super easy and really tasty. I add frozen corn and cooked pinto beans in at the end.

Plus, it freezes really well. I portion it into single (micro/oven safe) serving containers with one tortilla and a bit of cheese and freeze. I defrost it in the microwave (at which point you can eat it), but then put it in the oven for 10 minutes or so until the cheese is browned. Serve with Wholly Guacamole. Delicious.

DSING1770 SparkPoints: (1,197)
Fitness Minutes: (696)
Posts: 30
6/29/12 4:05 P

I use this website http://www.crockingirls.com/ for some yummy recipes. I also watch the ingredients and make adjustments to our likings!! Bacon Ranch Chicken is one of our favorites!!

Happy Crockin'!!

EQTPM1 Posts: 26
6/28/12 3:48 P

there are so many, a lot of times you can just use lower cal/fat/sodium options on regular recipies, I use Spark recipies pretty faithfully also I have a crock pot app on my phone and I just watch what I use.

SNOOPY1960 Posts: 1,681
6/28/12 12:13 A

ORANGE CHICKEN - FOR THE CROCKPOT


1 pound boneless skinless chicken breasts
1 (12 ounce) jar sugar free orange marmalade
1/2 cup chicken stock
1 teaspoon curry powder
1/2 teaspoon ground cayenne pepper
1 pinch ground ginger

Place the chicken into your crockpot.

Whisk together the marmalade and chicken stock and all the seasonings.

Pour over chicken breasts.

Cook on low for 6 hours.

Serve with brown rice

KASSELLADY Posts: 6
6/27/12 5:56 A

Just got a new crockpot :) I am very excited to start using it and wanted to see if I could get a list of some of your favorite, healthy crockpot recipes! Many thanks!

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