I joined SparksPeople because I think it'd be great to have a support system during my weight loss journey. I have already lost a lot of weight and improved my health significantly. I've sort of been at a plateau lately for various reasons. Mostly because of my mindset, but I'm getting through that. Anyways, this place seems great and I'm looking forward to being on here for a while. Oh, and best wishes to all of you on your healthy living journeys.
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.