Fitness Minutes: (55,579)
5/3/12 6:06 P
Great motivation. Continue to keep that in mind as you get healthier. Our kids need us around more than ever these days, and we need to be healthy for when the come to us for help. Keep the faith
I question, therefore I think; I think, therefore I am; ........ I think?
Life is tough, but it is tougher if you are stupid. ;-) John Wayne
We can always find reasons to quit or not do what is needed to maintain a healthy and fit lifestyle. The trick is to fight this tendency. NOW SHUT UP AND SWEAT.
TODAY: It's as good as any day, and better than tomorrow. play.simpletruths.com/movie/212-the- extra-degree/?cm_mmc=ExactTarget-_-FR- _-07.26.13-_-TTWDmovie&j=193
Fitness Minutes: (4,269)
5/3/12 8:40 A
Hi Tia, Just wanted to wish you the best in your journey..
Fitness Minutes: (240)
2 4/28/12 8:00 A
Hello, my name is Tia York i'm a 23 year year old who is married & I have a 6 year old daughter, my husband is losing weight with me so it's cool that I have someone to do this with.. My goal on losing this weight is because before I had my daughter I wore a size 9 jean & now I wear an 18,, I wanna be able to go outside & play with my little girl until we're both laying down on the green glass trying to catch our breaths...
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