Welcome to Sparkpeople!!! Well done on making the decision to do something about your weight and don't listen to anyone who gives you a hard time over having weight loss surgery. No matter what way we take our journey its hard work. Looking forward to hearing your progress. Keep pushing!!
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (41,116)
5/13/13 9:35 A
Welcome and best wishes!
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
5/12/13 6:01 P
Howdy and welcome to Spark People! I have never thought gastric surgery was the easy way out!!! I think the challenge of lifestyle change is there for every single one of us no matter what method we start with. You still must put one foot in front of the other and learn a LOT in order to change your life forever. Hope the site and the support help make your journey a success.
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability! With all the information you gave I was able to find some teams that my interest you, no you don't have to join all or any of them and please don't think I am pushy. Good luck on your journey!
Fitness Minutes: (250,292)
38,556 5/12/13 2:52 P
LOSER_MOMMA and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (23,112)
1,995 5/12/13 2:43 P
hi welcome ..good luck with your weight loss journey
delia* believe in yourself and you will be amazed at what you can accomplish
its only considered failure when you quit trying
central time zone Mississippi
co leader of TRANSFORMATION team
leader of Homeschooling Pre-K thru High school
Fitness Minutes: (730)
15 5/12/13 2:38 P
I wanted to drop in and say hello. I'm a 43 year old Mom of 1 and in October of last year started on a major weight loss journey. I know many people (or so I have been told by many) may think I've taken the easy way out, but I know I haven't... On April 25th of this year I had gastric sleeve surgery. This is not a miracle cure, I have to add diet and exercise or even this won't work for me... As I said my journey started in October of last year when I first saw my surgeon, I weighed over 400 lbs, on the day of surgery I weighed 396 lbs, my last weigh in was on was on May 7th and I weighed in at 376 lbs. 20 lbs down since surgery. My outlook on food has changed, my outlook on life has changed. I am a type II diabetic, I have high blood pressure and asthma... since surgery I haven't had to take any of my diabetic medications or any of my blood pressure medications. I am doing my best to get healthy to live a long life and see my son grow up and one day get to spoil my grand children if GOD so blesses me with any. I hope to get to know everyone and hope to inspire as you inspire me! Thanks "The Loser_Momma" Missy S.
My world is expanding as my butt is shrinking!
“I hated every minute of the training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” ~Muhammad Ali
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