Fitness Minutes: (59,628)
9,872 5/4/12 11:03 A
Welcome to Spark People
Fitness Minutes: (987)
163 5/4/12 11:02 A
Hello, I am 51 years old and have many medical ailments/disabilities that I have been dealing with for atleast 10 years. As the years pass I find myself getting worse and have realized that I really have to put some effort into living the very best/healthy life that I need and deserve. I am now considered disabled and have plenty of time to work on living healthier. Trying to move through the constant pain of fibromyalgia and chronic myofascial pain syndrome is difficult but I need to learn to do it, so I hope that the support and information that I can gain from these forums will help me to move forward to better health.
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