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SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
5/4/12 9:25 P

thanks racketmom emoticon

RED_VIXXEN Posts: 491
5/4/12 4:42 P

Hello everyone, I'm sandi 25 current weight 305. this is the heaviest I have ever been & plan on being... I really want to get myself under control before it's to late..

NOW_IM_IT Posts: 4,508
5/4/12 4:34 P

Hello Tanya, it's good to have you join us!! I hope you enjoy your time here and that it helps you in reaching all your goals!!

emoticon

SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
5/4/12 3:50 P

Thank your for the wellcome Keith and shelia

LKEITHO SparkPoints: (427,949)
Fitness Minutes: (311,880)
Posts: 17,811
5/4/12 1:02 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
5/3/12 10:36 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
5/3/12 9:04 P

Hi my name is Tanya and i have been overweight all of my life. I have tried idon't a million diets and non of them worked. About a week ago was googling weight lose programs and nutrition etc and i came across this website and i thought i would give it a try. So here i am. I have been on here for almost a week and i am finding it very helpful. This site has helped to keep me on traack. I am proud to say that i have had only one bad day. Where as in the past when i tried something i didn't do so well. I am going to go but i just wanted to stop by and say hello

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