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LKEITHO SparkPoints: (345,871)
Fitness Minutes: (269,980)
Posts: 16,417
10/8/12 9:30 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
10/7/12 10:18 P

emoticon Welcome IMSAFEINHISARMS!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"

**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
10/5/12 3:58 P

Welcome to Sparkpeople.

Wishing you a successful and fun journey.



KHFOUR Posts: 1,385
10/5/12 3:44 P

Welcome to Spark!

Enjoy the journey!


10/5/12 2:45 P

I'm fairly new to Spark. This is a great tool, which I have recommended to all of my friends and loved ones.

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