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REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/15/13 6:19 P

Welcome to SP!

NGCHILD SparkPoints: (106,762)
Fitness Minutes: (65,728)
Posts: 7,743
5/15/13 5:26 P

Hi Lisa and welcome to Spark!!


JAMBABY0 Posts: 14,442
5/15/13 5:10 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. If you type your interests/hobbies in the team search bar you might find a team you like. You could also try the first number of your age followed by a 0 and something. Example "30 something". Good luck on your journey

MSMAKEOVER SparkPoints: (163,118)
Fitness Minutes: (134,301)
Posts: 23,879
5/15/13 3:32 P

Hi Lisa. Welcome to Sparkpeople. Wishing you the best! emoticon

KERSHAW5X SparkPoints: (42)
Fitness Minutes: (20)
Posts: 1
5/15/13 12:48 P

Hello, my name is Lisa and I am new to Sparks. I am looking forward to inter-acting with everyone. I am a mother of two and I am looking forward to eating healthy and reaching a healthy weight with the ability and knowledge to maintain. It's nice to meet everyone.

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Diet Resources: palm oil mill | palm oil cost | palm oil plantation