Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. If you type your interests/hobbies in the team search bar you might find a team you like. You could also try the first number of your age followed by a 0 and something. Example "30 something". Good luck on your journey
Fitness Minutes: (143,880)
5/15/13 3:32 P
Hi Lisa. Welcome to Sparkpeople. Wishing you the best!
Fitness Minutes: (20)
1 5/15/13 12:48 P
Hello, my name is Lisa and I am new to Sparks. I am looking forward to inter-acting with everyone. I am a mother of two and I am looking forward to eating healthy and reaching a healthy weight with the ability and knowledge to maintain. It's nice to meet everyone.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.