Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. If you type your interests/hobbies in the team search bar you might find a team you like. You could also try the first number of your age followed by a 0 and something. Example "30 something". Good luck on your journey
Fitness Minutes: (158,111)
5/15/13 3:32 P
Hi Lisa. Welcome to Sparkpeople. Wishing you the best!
Fitness Minutes: (20)
1 5/15/13 12:48 P
Hello, my name is Lisa and I am new to Sparks. I am looking forward to inter-acting with everyone. I am a mother of two and I am looking forward to eating healthy and reaching a healthy weight with the ability and knowledge to maintain. It's nice to meet everyone.
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