Author: Sorting Last Post on Top Message:
RAINBOWCHARMER SparkPoints: (55,243)
Fitness Minutes: (58,079)
Posts: 1,476
6/21/12 12:21 P

I would recommend joining a few spark teams that interest you. There are spark teams for just about anything you can think of - from age groups to hobbies to types of exercise you like to pet related groups to amount of weight needed to lose to... well, you name it. There's probably a group for people who are interested in it. :)

That has been my biggest help - finding other people with similar interests or goals. Good luck!!

~*~ Emms ~*~

1: Meet my calorie goals every day

2: Veggies/Fruits EVERY DAY

3: 60+ min exercise 5x week minimum

4: Enough water DAILY

5: Check in at SP Daily

Highest Recorded/Start Weight January 2011 - 175 lbs

Maintaining at or below 125 since December 2011

** You cannot out-exercise a bad diet **
LIVEFORHIM24-7 Posts: 51
6/21/12 11:30 A

I need motivation to keep exercising and to stay away from unhealthy foods. I need an accountability partner on this journey. So please help. emoticon

Smile, because God made you beautiful:)
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