Fitness Minutes: (55,929)
1,474 6/21/12 12:21 P
I would recommend joining a few spark teams that interest you. There are spark teams for just about anything you can think of - from age groups to hobbies to types of exercise you like to pet related groups to amount of weight needed to lose to... well, you name it. There's probably a group for people who are interested in it. :)
That has been my biggest help - finding other people with similar interests or goals. Good luck!!
~*~ Emms ~*~
1: Meet my calorie goals every day
2: Veggies/Fruits EVERY DAY
3: 60+ min exercise 5x week minimum
4: Enough water DAILY
5: Check in at SP Daily
Highest Recorded/Start Weight January 2011 - 175 lbs
Maintaining at or below 125 since December 2011
** You cannot out-exercise a bad diet **
6/21/12 11:30 A
I need motivation to keep exercising and to stay away from unhealthy foods. I need an accountability partner on this journey. So please help.
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