I am pretty ignorant when it comes to knowing the answer to this and someone just asked me. Since I don't know the answer I figured I'd learn it not just because they asked but because it would be good for me to know myself... Here is my question:
What is a good range for cholesterol in a meal?
I don't know what the range even looks like to be honest, as I've never suffered from it. I never really learned about it, what I did learn, I've long since forgotten. So if anyone could help me out with a bit of info, that would be greatly appreciated. Thank you, will continue on in my searching.