Fitness Minutes: (46,670)
4,977 8/3/12 11:07 P
Hi and welcome to Spark. This is the perfect place to find needed support, useful tools. and helpful friends. I recommend that you set up your personal spark pages; check out all of the teams that are available; and check out the nutrition and fitness trackers that are located under the My Trackers tab at the top of the page.
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=56426
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
Fitness Minutes: (0)
1 8/3/12 11:00 P
hi, i really want to loose weight and be healthier. I really dont have anyone to support me
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