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Here's to a better quality of life



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LOSE4LIFE47
Posts: 35,992
7/11/12 11:25 A

Welcome to SP! YOU CAN DO IT!!



KOUNTRYFIDDLE
SparkPoints: (32,247)
Fitness Minutes: (25,421)
Posts: 1,746
7/11/12 11:12 A

emoticon to SP!!



MERESGED
Posts: 1,012
7/11/12 10:51 A

I'll drink a glass (of water!) to that! It's rough when we discover weight loss to be the thing blocking us from a life we want to live. Congrats on taking steps and prioritizing your quality of life! I hope you reach your goals. It seems you've come a long way along your tracker, which is simply fantastic!



PINKHOPE
Posts: 25,684
7/11/12 10:26 A

Welcome to Sparkpeople Heather!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4957820


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




ZAKHEAT
Posts: 3
7/11/12 10:18 A

Hi, my name is Heather and I am mom to two awesome kids. My son is nothing short of a firecracker. He is on the move ALL the time and my daughter is special needs requiring a lot of lifting on my part. So, my ultimate goal is to get off some of this weight so that I can feel like a better mommy. So...here's to a better quality of life



 
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