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FARFROMASAINT Posts: 6,912
12/22/12 8:22 P


��) Welcome to SparkPeople!
�.���.�*��) �.�*�)
(�.�� (�.�� Spreading some sparkle
�.���.�*��) �.�*�) To Let you know
We are here for you! I suggest you log in everyday, use the tools and Enjoy this loving community!
(�.�� (�.�� *
(�`v��)
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�.���.��) �.��)
(�.�� (�.�� (�.���`♥Chaotic_Beautii


MARION320 Posts: 164
12/21/12 3:33 P

hello

MARION320 Posts: 164
12/21/12 3:32 P

hello

MARION320 Posts: 164
12/21/12 3:32 P

hello

MARION320 Posts: 164
12/21/12 3:32 P

hello

MARION320 Posts: 164
12/21/12 3:32 P

hello

MPETERSON2311 Posts: 5,079
12/21/12 2:54 P

emoticon You'll do great! One that I recommend for all new SparkPeople members is to get your hand on The Spark book- it helps put the whole program in perspective and it's a very inspiring quick read.

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
12/21/12 1:12 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


REBECCAMA SparkPoints: (182,663)
Fitness Minutes: (97,444)
Posts: 8,991
12/21/12 12:43 P

welcome & good luck.

STHAX10 Posts: 3,072
12/21/12 12:16 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

�I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.�
~Walt Disney


FUNATART SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
12/21/12 11:40 A

Hello!!!!! I signed up to help motivate myself and others to lose weight and get healthy. To all those who follow good luck and lets have some fun!!!!!

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