One little change at a time until you can juggle another.
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
Hi Gina! Welcome to SparkPeople! This is an amazing community, I'm glad you were blown away by it...I was too when I first started. There is a lot of information, so feel free to ask me if you have any questions. If I can't answer it, I'll point you in the right direction to find answers. Feel free to add me on as a Spark Friend, I'll add you as well.
Fitness Minutes: (1,470)
6/19/12 3:16 P
I am a 39 year old mother of two living in Canada. I joined Spark People yesterday, and I have been blown away! I am looking for some friends (motivational partners) to share my journey... I have about 80 pounds to lose.
I am really happy to be a part of something so positive!
"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." - Arnold H. Glasgow
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