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PRINCESS1959 SparkPoints: (90,965)
Fitness Minutes: (41,901)
Posts: 3,549
6/19/12 5:09 P

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MIAJOEB SparkPoints: (186,780)
Fitness Minutes: (140,344)
Posts: 18,954
6/19/12 4:25 P

Welcome to Spark People... Hope you find what you are looking for in help and support.
My favorite concept is consistency. Here is a link to the article. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=759&page=4

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One little change at a time until you can juggle another.
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SUNNY238 Posts: 1,582
6/19/12 3:20 P

Hi Gina! Welcome to SparkPeople! This is an amazing community, I'm glad you were blown away by it...I was too when I first started. There is a lot of information, so feel free to ask me if you have any questions. If I can't answer it, I'll point you in the right direction to find answers. Feel free to add me on as a Spark Friend, I'll add you as well.

Happy Sparking
~Mary
aka Sunny emoticon

REGINE149 SparkPoints: (1,672)
Fitness Minutes: (1,470)
Posts: 11
6/19/12 3:16 P

I am a 39 year old mother of two living in Canada. I joined Spark People yesterday, and I have been blown away! I am looking for some friends (motivational partners) to share my journey... I have about 80 pounds to lose.

I am really happy to be a part of something so positive!

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Other Introduce Yourself Topics:

Topics: Last Post:
Hello everyone!! 8/6/2013 8:23:50 PM
Hello 8/1/2013 1:55:07 PM
New Again 8/5/2013 7:34:33 AM
It's time for a change 8/29/2013 7:08:43 PM
Almost jumped over a table to grab a brownie. :) 8/24/2013 7:47:31 AM

Diet Resources: core workout with ball | core exercise ball workout | core workout routine