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PRINCESS1959 SparkPoints: (118,179)
Fitness Minutes: (48,485)
Posts: 3,561
6/19/12 5:09 P

emoticon emoticon

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
MIAJOEB SparkPoints: (202,191)
Fitness Minutes: (161,223)
Posts: 19,086
6/19/12 4:25 P

Welcome to Spark People... Hope you find what you are looking for in help and support.
My favorite concept is consistency. Here is a link to the article.

One little change at a time until you can juggle another.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
SUNNY238 Posts: 1,582
6/19/12 3:20 P

Hi Gina! Welcome to SparkPeople! This is an amazing community, I'm glad you were blown away by it...I was too when I first started. There is a lot of information, so feel free to ask me if you have any questions. If I can't answer it, I'll point you in the right direction to find answers. Feel free to add me on as a Spark Friend, I'll add you as well.

Happy Sparking
aka Sunny emoticon

Attitude is everything!

Leader of Kind Words Team

REGINE149 SparkPoints: (0)
Fitness Minutes: (1,470)
Posts: 11
6/19/12 3:16 P

I am a 39 year old mother of two living in Canada. I joined Spark People yesterday, and I have been blown away! I am looking for some friends (motivational partners) to share my journey... I have about 80 pounds to lose.

I am really happy to be a part of something so positive!

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." - Arnold H. Glasgow
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