Fitness Minutes: (87,100)
6/5/12 11:18 P
Welcome to Spark People!! I am so glad you are here! This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart! This is a great site! I hope you have much success!!
Fitness Minutes: (6,187)
6/5/12 10:33 P
Welcome back! That is definitely a step in the right direction!
You've been here before, so, I'm sure you know what it takes to get started. Good luck with your goals and make sure to have fun at the same time :)
Fitness Minutes: (161,771)
13,529 6/5/12 8:15 P
Hi Ashley, Welcome back! Being active on your Spark Teams will help keep you motivated and accountable.
Best of luck to you. You can do it!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
¸.•*´¨`*☆ ¸.•*´¨`*☆ ¸.•*´¨`*☆ ¸.•*´¨`*☆ The jump is so frightening between where I am, and where I want to be. Because of all I may become, I will close my eyes and leap. - Mary Anne Radmacher - ¸.•*´¨`*☆ ¸.•*´¨`*☆ ¸.•*´¨`*☆ ¸.•*´¨`*☆
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I AM DOING THIS!!!!! It's about Mindfulness and PROGRESS, not perfection. Being aware, at every moment, of what my goal is and how the current action is helping me reach that goal.....that is the key to success. -Me
I am a 26 yr old mother of a 6 and 4 yr old. I stay at home mom and I am looking to lose some more weight. I have been a member on here for about 2 yrs but I stopped using it so I have decided to try again and use the site more actively! Hopefully being more involved will help motivate me!
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