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MRE1956 Posts: 9,360
6/6/12 6:59 A


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
RG_DFW SparkPoints: (136,218)
Fitness Minutes: (61,678)
Posts: 9,872
6/6/12 6:32 A

emoticon Welcome to SparkPeople!

XANADUREALM Posts: 7,305
6/6/12 4:54 A

Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!


RAINA413 SparkPoints: (98,670)
Fitness Minutes: (87,255)
Posts: 1,971
6/5/12 11:18 P

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!

SHELDONFOSTER SparkPoints: (0)
Fitness Minutes: (6,187)
Posts: 251
6/5/12 10:33 P

Welcome back! That is definitely a step in the right direction!

You've been here before, so, I'm sure you know what it takes to get started. Good luck with your goals and make sure to have fun at the same time :)

LIVINHEALTHY9 SparkPoints: (249,994)
Fitness Minutes: (161,857)
Posts: 13,800
6/5/12 8:15 P

Hi Ashley,
Welcome back!
Being active on your Spark Teams will help keep you motivated and accountable.

Best of luck to you. You can do it!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

6/5/12 9:39 A

.*`*☆ .*`*☆ .*`*☆ .*`*☆
The jump is so frightening
between where I am,
and where I want to be.
Because of all I may become,
I will close my eyes and leap.
- Mary Anne Radmacher -
.*`*☆ .*`*☆ .*`*☆ .*`*☆

*...(*.♥.*').**. (*.♥.*').**.
♥ * Welcome Back To SparkPeople *`♥
*...(*.♥.*').*..*.. (*.♥.*').**.

I AM DOING THIS!!!!! It's about Mindfulness and PROGRESS, not perfection. Being aware, at every moment, of what my goal is and how the current action is helping me reach that goal.....that is the key to success.
ASPISAK77 Posts: 3
6/5/12 9:16 A

I am a 26 yr old mother of a 6 and 4 yr old. I stay at home mom and I am looking to lose some more weight. I have been a member on here for about 2 yrs but I stopped using it so I have decided to try again and use the site more actively! Hopefully being more involved will help motivate me!

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