you are amazing. what a wonderful human you are to do such a selfless thing for a friend in need. i have battled the scale since giving birth in 1976 and in the end, it comes to excercise and portion control. i have tried everything else and now at 56 i finally learned this. good luck to you and contact me anytime you want to talk.
I'm new to this so I'm not sure what I'm doing. I just turned 51 and am trying to stay fit in my "Old Age" lol. I just donated a kidney to a friend of mine 2 weeks ago, and had to lose weight in order to do it. Talk about motivation! Now that it's done I want to keep it going. With your help, I'm sure I Can!
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