Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/28/12 8:46 A

Hi to all also. Have a great day

TCANNO SparkPoints: (115,939)
Fitness Minutes: (74,210)
Posts: 20,538
10/24/12 5:14 A

emoticon

JRAY2855 SparkPoints: (210)
Fitness Minutes: (430)
Posts: 2
10/23/12 8:29 P

Are you counting calories or doing weight watchers points?

TCANNO SparkPoints: (115,939)
Fitness Minutes: (74,210)
Posts: 20,538
10/23/12 9:00 A

Hello


CHIBIKARATE Posts: 11,025
10/23/12 12:07 A

welcome and hello

SUNSET09 SparkPoints: (206,344)
Fitness Minutes: (54,925)
Posts: 40,908
10/22/12 11:52 P

Welcome to the World of Sparkspeople! You're going to love it and congrats on the weight lost! emoticon emoticon emoticon emoticon

Edited by: SUNSET09 at: 10/22/2012 (23:53)
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/22/12 5:17 P

back atcha you hope you have a great day

MMEEAAGGX3 SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
10/22/12 2:08 A

Hello and congrats! :)

HAPPYFATBOY SparkPoints: (583)
Fitness Minutes: (5)
Posts: 8
10/21/12 4:53 P

thanks for the support we all need it.

CORKYTHEMOM1 SparkPoints: (103,114)
Fitness Minutes: (67,575)
Posts: 14,936
10/21/12 2:47 P

emoticon on your 2.5 and husband's 4-pound weight-loss successes! It's wonderful that you both are pursuing a healthier lifestyle change. Wishing you the best in your weight-loss journeys. Have a Sparktacular Sunday! WOOHOO!!

WITCHWENDY SparkPoints: (471)
Fitness Minutes: (120)
Posts: 2
10/21/12 12:46 P

I just started on 10/17/2012. I have allready los 2.5#s so far i'm not hungry or starving myself on this program, but I did just start. My husband is on it also and he lost 4#s

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
still having problems setting fast break goals 9/3/2013 9:25:01 PM
Here is YOUR EASY BUTTON! 11/12/2012 10:56:26 AM
It's a Good day :) 3/22/2013 10:14:26 AM
Cultural eating 9/12/2012 1:15:43 PM
Hi everyone :) 9/24/2011 5:26:44 PM

Diet Resources: 5k times | run a 10k | race 10k