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High protein non-dairy snack needed



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KIM212121
Posts: 7
6/12/12 8:53 P

Thanks for the ideas. I'll have to skip the eggs as I'm allegic to those too but nts seem a good idea. I don't get the munchies but know thta if there is soemthing I could have it will stop me getting them. Reverse psychology!



SEAGIRL545
Posts: 88
6/12/12 8:27 P

cold steak.
hard boiled egg.
nut butter.

Also, why are you getting the munchies? Maybe up your intake at meals so you don't need to eat between them.



__STEPHANIE
Posts: 58
6/12/12 4:58 P

hard when its not dairy.. hmmm

egg whites (don't know if this is dairy haha)
beef jerky
nuts (minimal protein, but some)
could have 2oz chicken with veggies
protein shake w/ almond milk



DRAGONCHILDE
SparkPoints: (56,724)
Fitness Minutes: (14,252)
Posts: 9,619
6/12/12 4:57 P

Nuts
Eggs




KIM212121
Posts: 7
6/12/12 4:49 P

Help!

I need to find something to snack on in case I get the munchies.



 
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