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GLINDAGOODWITCH SparkPoints: (39,259)
Fitness Minutes: (42,155)
Posts: 1,759
12/22/12 8:24 A

emoticon emoticon emoticon emoticon emoticon emoticon

LKEITHO SparkPoints: (406,434)
Fitness Minutes: (301,560)
Posts: 17,468
12/22/12 8:21 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 633,720
12/22/12 6:40 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

LARRI2010 SparkPoints: (95,263)
Fitness Minutes: (31,518)
Posts: 4,231
12/22/12 6:39 A

emoticon to SparkPeople!

It looks as if you have already taken a look around the site and seen what it has to offer.

Good luck in meeting - or exceeding - your goals!

JGILLY25 SparkPoints: (255)
Fitness Minutes: (0)
Posts: 2
12/22/12 6:37 A

I just received a wake up call from my doctor. At 28 I have non-alcoholic fatty liver disease. The solution? Lose weight and maintain a healthy body mass. The saddest part for me is that just 10 years ago I was a very fit life guard who did triathlons for fun. Since joining the navy I have put on 40 pounds.

My wife introduced me to this site and I am very impressed by the organization and thought put into keeping track of what matters and providing helpful tools and ideas for fitness. After speaking with my doctor I was very disappointed in myself, but now that I am a member of Spark People I have hope. Hope that I can meet or exceed my fitness goals. Hope that I can undo some of the damage I have done to my body over the past few years. And hope that by using this site I will regain a positive body image and feel good about who I am once again. Thank you for this wonderful opportunity!

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