Author: Sorting Last Post on Top Message:
VEGANVICTORY SparkPoints: (9,609)
Fitness Minutes: (3,996)
Posts: 446
2/10/12 7:55 A

6

Hit my goal of losing 60 pounds on 3/20/2012

Living proof that you can achieve your goal! :)

TENACIOUSTRISH SparkPoints: (128,682)
Fitness Minutes: (141,831)
Posts: 5,316
2/10/12 7:00 A

7

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
TRYINGTOLOSE64 Posts: 62,928
2/10/12 6:45 A

7

45AQUA-MAN SparkPoints: (87,443)
Fitness Minutes: (76,326)
Posts: 7,701
2/9/12 10:33 P

usually 7, this week 1

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
2/9/12 9:02 P

7

GAL8DY SparkPoints: (76,043)
Fitness Minutes: (74,377)
Posts: 2,164
2/9/12 8:27 P

5

ELLSKI85 Posts: 4,095
2/9/12 7:29 P

this week I've done 4, but I'm hoping to get #5 in on Saturday.

It's never too late--in fiction or in life--to revise.

- Nancy Thayer, author
JK0102 Posts: 439
2/9/12 10:42 A

3-5

Edited by: JK0102 at: 2/9/2012 (10:42)
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/9/12 10:35 A

7

TRYINGTOLOSE64 Posts: 62,928
2/9/12 6:33 A

7

ELLEKTRA Posts: 2,908
2/9/12 3:21 A

MALBA6 SparkPoints: (0)
Fitness Minutes: (4,235)
Posts: 829
2/9/12 2:36 A

VEGANVICTORY SparkPoints: (9,609)
Fitness Minutes: (3,996)
Posts: 446
2/8/12 11:41 P

6

Hit my goal of losing 60 pounds on 3/20/2012

Living proof that you can achieve your goal! :)

MAUREENV2 Posts: 3,853
2/8/12 10:36 P

5

IAMAGEMLOVER Posts: 25,300
2/8/12 7:02 P

6

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.




JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/8/12 7:43 A

Everyday. Some more than others.

TRYINGTOLOSE64 Posts: 62,928
2/8/12 6:50 A

7

SUKOTO Posts: 2,219
2/7/12 11:09 A

6

DOGSHOETAT SparkPoints: (74,483)
Fitness Minutes: (38,374)
Posts: 3,108
2/7/12 10:48 A

6


TRYINGTOLOSE64 Posts: 62,928
2/7/12 6:38 A

7

MALBA6 SparkPoints: (0)
Fitness Minutes: (4,235)
Posts: 829
2/7/12 3:12 A

KEELY128 SparkPoints: (243,249)
Fitness Minutes: (210,873)
Posts: 5,908
2/6/12 4:24 P

5-7 days a week

JULIERN06 SparkPoints: (3,954)
Fitness Minutes: (363)
Posts: 69
2/6/12 2:31 P

Losing motivation! Haven't exercised in 5 days. HELP!!!!

DOGSHOETAT SparkPoints: (74,483)
Fitness Minutes: (38,374)
Posts: 3,108
2/6/12 10:56 A

last week was 7


LAURIED1176 SparkPoints: (17,374)
Fitness Minutes: (10,346)
Posts: 1,320
2/6/12 10:48 A

at the very least 3 but try for 6

Nothing tastes as good as thin feels!
SARAGWYNE Posts: 4,520
2/6/12 8:55 A

Usually at least 5.

TRYINGTOLOSE64 Posts: 62,928
2/6/12 6:49 A

7

TRYINGTOLOSE64 Posts: 62,928
2/3/12 7:16 A

7

SUKOTO Posts: 2,219
2/2/12 9:54 A

5-6 good cardio days

SARAGWYNE Posts: 4,520
2/2/12 9:54 A

Usually about 5.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/2/12 9:51 A

everyday I walk the dog twice. Other exercises I do different days of the week

DAKERONE SparkPoints: (123,961)
Fitness Minutes: (136,037)
Posts: 4,990
2/2/12 8:54 A

7

TRYINGTOLOSE64 Posts: 62,928
2/2/12 6:50 A

7

TRYINGTOLOSE64 Posts: 62,928
1/31/12 6:47 A

7

ROJAKHAN Posts: 21,948
1/30/12 11:25 A

6

CMMONTOYA Posts: 516
1/30/12 7:04 A

6

TRYINGTOLOSE64 Posts: 62,928
1/30/12 6:29 A

7

PETESKI24 Posts: 840
1/29/12 9:41 P

7 days

LIBRATAH Posts: 13,220
1/29/12 3:30 P

3 days

SARAGWYNE Posts: 4,520
1/29/12 8:28 A

I do some kind of exercise almost everyday.

TRYINGTOLOSE64 Posts: 62,928
1/29/12 6:45 A

7

ILMEL1957 Posts: 2,490
1/29/12 6:00 A

Usually 5 to 6 days each week.

Melody




ELLEKTRA Posts: 2,908
1/29/12 4:21 A

DWROBERGE SparkPoints: (377,733)
Fitness Minutes: (332,532)
Posts: 117,829
1/29/12 12:48 A

seven doing cardio and strength training!

45AQUA-MAN SparkPoints: (87,443)
Fitness Minutes: (76,326)
Posts: 7,701
1/28/12 9:30 P

6 hard days, and Sunday is a light workout.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
IAMAGEMLOVER Posts: 25,300
1/28/12 5:33 P

everyday but Sunday

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.




DEBBY4576 Posts: 5,561
1/28/12 5:10 P

4 days this week on elliptical for 112 minutes.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.
CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
1/28/12 3:50 P

everyday even for 10-15 minutes

NIGHTSKYSTAR SparkPoints: (340,651)
Fitness Minutes: (244,319)
Posts: 38,879
1/28/12 2:20 P

I workout every day..oredered by my doc. 2 hours of walkin and/or biking or swimming. unfortunately the weather isnt cooperating for swimming though!

Holly
Northern NY
EDT
ZOOMTOWN04 Posts: 77
1/26/12 5:14 P

Monday& Wednesday....

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