Fitness Minutes: (91,336)
6/12/12 9:26 P
Three whole months! And then I lost 10#'s the next month.
The body will do what the body will do...on its own time table! Live the life and it will work!
"We would accomplish many more things if we did not think of them as impossible." ~C. Malesherbes~
"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts." Marcus Aurelius (121-180 AD)
Fitness Minutes: (946)
6/12/12 2:57 P
For me, it moved the wrong direction at first! But after two weeks it all kind of whooshed off, and now if you do the math, it's right on track where it should be. I'm just over five weeks in and not quite 8 lbs down, which is right at the 1.5 per week I set my goal to. Scales are goofy.
Fitness Minutes: (2,522)
6/12/12 1:39 P
This round, I'm only into it for a week. I've lost 3 pounds. I AM doing Insanity 6 days a week though. Once the Insanity program is over, I'll start running for a couple of months and then start Insanity all over again. But with just running last year and counting calories, I lost 9 pounds, but I didn't stick to it in order to reach my 25 weight loss goal.
6/12/12 1:31 P
took me six weeks for the first pound to come off...
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
6/12/12 12:47 P
For me with in the first week I started losing weight but I haven't been on the program for very long. I have done similar calorie counting programs and I lose quickly at first but then it tends to slow down. I just gotta keep my body guessing.
For me it only took a couple days. BUT after maybe 3 months I have had a hard time getting the scale to move again (it's been within 5-7lbs for 3 months now). I am seeing changes in my body even though the scale isn't moving. It will happen for you if it hasn't yet!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.