Author: Sorting Last Post on Top Message:
YMUNDERWOOD SparkPoints: (201,248)
Fitness Minutes: (171,344)
Posts: 18,692
1/27/10 11:36 P

5

KATYDEL1 Posts: 557
1/27/10 9:51 P

about 16 oz. of coffee

ALICIA214 SparkPoints: (218,647)
Fitness Minutes: (183,130)
Posts: 10,152
1/27/10 9:44 P




I only drink one cup of coffee a day.

MAISYPODGE Posts: 28
1/27/10 9:32 P

2

TWEETS9401 Posts: 3,299
1/27/10 3:46 P

none

TWEETS9401 Posts: 3,299
1/26/10 2:32 P

coffee 2 cup

HAYZELEYES21 SparkPoints: (0)
Fitness Minutes: (2,738)
Posts: 291
1/25/10 1:15 P

2 cups regular coffee with vanilla creamer, yum!

GETDONE Posts: 1,835
1/25/10 12:32 P

4decafe

KITTY005 Posts: 1,112
1/25/10 11:57 A

none today so far

DEENAT SparkPoints: (29,379)
Fitness Minutes: (4,578)
Posts: 6,433
1/22/10 5:35 A

2

GREATLIFE5 SparkPoints: (0)
Fitness Minutes: (1,041)
Posts: 156
1/21/10 11:50 P

2

YMUNDERWOOD SparkPoints: (201,248)
Fitness Minutes: (171,344)
Posts: 18,692
1/21/10 11:02 P

1

DRPOOH63 Posts: 3,582
1/21/10 11:02 P

2 - or actually 1 grande....

DIVAMS Posts: 47
1/21/10 10:54 P

4. I love my coffee

GETDONE Posts: 1,835
1/21/10 10:50 P

6 decafe

UFPVENUS SparkPoints: (0)
Fitness Minutes: (2,674)
Posts: 636
1/21/10 10:09 P

none

TEETEEKH Posts: 71
1/21/10 9:52 P

none!

DONNAGRACE1164 Posts: 4,594
1/21/10 5:24 P

2-1/2 to 3...

TWEETS9401 Posts: 3,299
1/21/10 4:40 P

12 oz

DEENAT SparkPoints: (29,379)
Fitness Minutes: (4,578)
Posts: 6,433
1/18/10 9:36 A

2 cups - done for today

KITTY005 Posts: 1,112
1/17/10 11:28 A

1 cup today. the rest of the day I drink decaf.

TWEETS9401 Posts: 3,299
1/17/10 1:56 A

3 cups

JOYCEMARIE9 Posts: 1,948
1/16/10 7:21 A

I do drink lots of coffee 8 cups but by 10:00 I'm done and switch to water and that's all I drink the rest of the day no pop or alcohol I always have a drink with me.

JPITZER1 Posts: 69
1/15/10 3:34 P

Caffeine= emoticon 8 cups!

TWEETS9401 Posts: 3,299
1/15/10 2:36 P

none today

DCROCKETS Posts: 705
1/15/10 8:47 A

0 caffeine since Sat. night!! emoticon

JOYCEMARIE9 Posts: 1,948
1/15/10 8:17 A

8 cups of black coffee.

CUPCAKE_LIL Posts: 886
1/15/10 7:52 A

3 cans of Diet Coke

SUELSWALKER Posts: 49
1/15/10 2:05 A

2 or 3 cans of diet soda. Which is actually a drop in what I used to drink before I made myself drink 8 glasses of water a day. It's an improvement!

YMUNDERWOOD SparkPoints: (201,248)
Fitness Minutes: (171,344)
Posts: 18,692
1/15/10 1:59 A

3

TWEETS9401 Posts: 3,299
1/14/10 3:53 P

1

NOBLEDAUGHTER32 SparkPoints: (924)
Fitness Minutes: (1,060)
Posts: 12
1/12/10 7:32 A

I love my morning coffee with sugar... I usually have 2-3 cups. I am gradually cutting back on the sugar I use. I don't like sugar substitutes so I will just cut out sugar all together.... eventually!!!

JANISLI SparkPoints: (108,683)
Fitness Minutes: (110,418)
Posts: 2,612
1/12/10 7:12 A

I gave up my diet soda last year, but have been unwilling to give up my morning coffee. I have 2 cups per day.
janisli

TRABOLD8567 Posts: 4,000
1/12/10 7:06 A

1 so far, usually 2-3 total

MTKRITTER Posts: 2,448
1/11/10 10:50 P

none

SLKIDDER Posts: 444
1/11/10 9:55 P

I've given up all liquid caffeine...
The only way I get caffeine now is in chocolate.
emoticon

TWEETS9401 Posts: 3,299
1/11/10 9:14 A

4 Glasses ice tea

MURSPERZ Posts: 6,621
1/11/10 8:53 A

Reduced it to 20 oz of coffee in the a.m. this year. Doing well so far.

OHYESITSME1 Posts: 490
1/11/10 5:37 A

two 12-oz

STEELERFAN71 SparkPoints: (17,224)
Fitness Minutes: (22,109)
Posts: 371
1/10/10 3:22 P

2 (about 16 oz. coffee). It is 3:21pm

LESSJAYNE Posts: 618
1/10/10 11:18 A

0 but it's 8:15am here

KITTY005 Posts: 1,112
1/10/10 10:15 A

It's only 9:15am here, but only 1 so far.

MONIEE2 SparkPoints: (120,804)
Fitness Minutes: (36,888)
Posts: 4,514
1/10/10 3:23 A

yesterday I had one dr. pepper

NYXWOLFWALKER SparkPoints: (139,356)
Fitness Minutes: (147,992)
Posts: 14,837
1/10/10 1:46 A

yesterday ended up with 3 mugs of coffee a record for me when it comes to the stuff

COTYELI1 Posts: 61
1/9/10 8:29 P

3 diet pepsi and 1 coffee - too much emoticon

4MYPTS Posts: 2,192
1/9/10 8:27 P

zero

GEEKYGRANDMOMMY SparkPoints: (110,703)
Fitness Minutes: (105,521)
Posts: 8,834
1/9/10 6:41 P

4 emoticon

ANEWLEAFNOW Posts: 86
1/9/10 6:39 P

I have to have one cup a day.

STAMPINGADDICT SparkPoints: (64,221)
Fitness Minutes: (10,902)
Posts: 5,408
1/9/10 4:04 P

I have 2 cups of coffee every morning. I need the caffeine to keep away the migraines!
I sue to drink anywhere between 4 and 8 a day!

JADE1015 Posts: 21
1/8/10 9:48 P

I am trying really hard so I switch to herbal tea

Page: 106 of (106)   « First Page ‹ Previous Page 104 105 106




Other SparkPeople Challenges Topics:

Topics: Last Post:
bad renters 9/21/2013 11:37:15 AM
How do I create a weight loss tracker? Please! 4/26/2012 9:38:12 AM
Church today? 6/16/2013 5:53:16 AM
Cut the sweets 8/15/2012 12:17:05 PM
Screw you treadmill!! 9/13/2013 7:41:38 AM

Diet Resources: high fiber food | diet fiber | fiber in diet