Author: Sorting Last Post on Top Message:
BRIGNALIA SparkPoints: (15,733)
Fitness Minutes: (17,678)
Posts: 776
2/15/10 9:11 A

none

13DETERMINEDME Posts: 1,369
2/15/10 7:25 A

Zero...no coffee or soda Feb 1-28. My goal for the Healthy Heart Challenge

emoticon

SUNITA.PANDEY26 Posts: 1,249
2/15/10 1:59 A

1 cup

HVALITTLEFAITH Posts: 473
2/15/10 1:45 A

2 Large Pepsi and One large Coke, OH MY!!!

LULISMOM Posts: 609
2/14/10 10:31 P

0

RUSTYSHAW1 SparkPoints: (0)
Fitness Minutes: (12,615)
Posts: 1,605
2/14/10 1:16 P

I do not drink coffee unless in a social setting and then it is decaff. Tea? Sometimes green tea but again, rarely. Okay, now to eliminate the carbs. emoticon

KITTY005 Posts: 1,112
2/14/10 12:33 P

none, but I think I might need at least one.

TRABOLD8567 Posts: 4,000
2/14/10 12:51 A

5, not so good

ELSKAS Posts: 272
2/14/10 12:25 A

I had two and a half cups of coffee

SUNSET09 SparkPoints: (206,864)
Fitness Minutes: (55,075)
Posts: 41,045
2/13/10 5:41 P

32 ozs of hot tea and a Diet Pepsi; my two weaknesses! emoticon emoticon

IRISHSIDNEY Posts: 71
2/13/10 5:12 P

I don't do tea or coffee. Dr. Pepper is my drug of choice.
I haven't had any dr pepper since Thursday. Yeah me!! emoticon

BRIGNALIA SparkPoints: (15,733)
Fitness Minutes: (17,678)
Posts: 776
2/13/10 2:49 P

I cut out the caffeine with Teechino's tasty Herbal Coffee.

emoticon

TWEETS9401 Posts: 3,299
2/13/10 12:40 P

2 cups

TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
2/12/10 9:25 P

4 cups of green & oolong tea

TWEETS9401 Posts: 3,299
2/12/10 8:50 P

32 oz ice tea

KMERCKY97 Posts: 1,447
2/11/10 9:08 A

1 cup of tea

GINNY1215 Posts: 4,087
2/10/10 9:07 P

NONE. HAD SOME DECAF TEA MIDMORNING

NANDE77 SparkPoints: (0)
Fitness Minutes: (7,244)
Posts: 327
2/10/10 8:17 P

1 coffee.. 2 12 oz cokes. a bad day for me. Drinking water for the rest of the day.

KATYDEL1 Posts: 557
2/10/10 5:56 P

about 12 oz

PINK39 Posts: 534
2/10/10 10:40 A

so for i cup of coffee, no sugar

KMERCKY97 Posts: 1,447
2/10/10 8:30 A

0

1SHEYLA Posts: 8,067
2/10/10 7:31 A

1 cup of tea

TWEETS9401 Posts: 3,299
2/9/10 11:45 P

2 cups

JEMPOWER Posts: 2,680
2/9/10 9:17 P

none, I drank diet tea.


Jem

KATYDEL1 Posts: 557
2/9/10 8:29 P

1 cup, about 8 oz.

SEVENKITTY Posts: 3,040
2/9/10 1:08 P

3 so far emoticon

SUNRISE14 Posts: 5,216
2/9/10 11:44 A

I drink decafe and usually have 4 cups aday! emoticon

HAASESH Posts: 761
2/9/10 11:05 A

1

MMAZZIE Posts: 39,236
2/9/10 10:56 A

o

KMERCKY97 Posts: 1,447
2/9/10 9:01 A

0

SHANNONSTILLS SparkPoints: (0)
Fitness Minutes: (114,314)
Posts: 3,407
2/9/10 8:29 A

0

STACJ03 SparkPoints: (0)
Fitness Minutes: (9,551)
Posts: 351
2/9/10 7:04 A

2 cups of black coffee. I can't live without it. :)

SUNITA.PANDEY26 Posts: 1,249
2/9/10 1:56 A

1 cup...

TWEETS9401 Posts: 3,299
2/8/10 9:37 P

none

KMERCKY97 Posts: 1,447
2/8/10 2:14 P

0

TWEETS9401 Posts: 3,299
2/4/10 4:23 P

none

LADYJ2010 Posts: 128
1/31/10 9:06 P

0 =)

LADYJ2010 Posts: 128
1/31/10 9:05 P

0 =)

TWEETS9401 Posts: 3,299
1/31/10 2:07 P

2 cups

AMARFA Posts: 19
1/30/10 8:57 P

2

CICCISR SparkPoints: (11,196)
Fitness Minutes: (8,804)
Posts: 409
1/30/10 6:19 P

2

KMERCKY97 Posts: 1,447
1/30/10 6:15 P

0

KMERCKY97 Posts: 1,447
1/28/10 3:53 P

0

MARIAROSIER SparkPoints: (78,950)
Fitness Minutes: (45,067)
Posts: 2,028
1/28/10 7:42 A

just 1, every few days

ACCORD69 Posts: 175
1/28/10 1:03 A

I drink at least 2 cups a day,it seems to keep me focused, even though I know i will be making a trip to the bathroom pretty soon afterwards!!

TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
1/28/10 12:40 A

None

SARAH1591 Posts: 107
1/28/10 12:32 A

0 =)

CHARLOTTE415 Posts: 5
1/28/10 12:21 A

I only drank one small cup today!!! It was defiantly hard for me.

WINDINMYSAILS Posts: 555
1/28/10 12:07 A

2 CUPS

BATTY30 Posts: 5,147
1/28/10 12:02 A

I had 4 8 oz cups this morning and 2 after dinner. I used to drink 12 cups a day.





Other SparkPeople Challenges Topics:

Topics: Last Post:
Rain 7/12/2013 2:33:49 AM
APRIL 2013 Buddy Motivation Challenge! 5/1/2013 8:22:37 AM
Pushup Streak 11/19/2013 9:22:38 AM
THE 30 DAYS SKINNY JEANS CHALLENGE 10/24/2013 12:14:16 PM
Clean out house today 6/10/2013 5:06:53 AM

Diet Resources: trans fat saturated fat | saturated trans fat | saturated fat trans fat