somehow, I would guess there's very little difference.
Fitness Minutes: (120)
11/27/12 11:15 A
I don't think it really matters, like Jen said. When you fry, you're taking it out and patting it dry w/ a paper towel usually, and when you microwave, the fat goes into the paper towels so it's all pretty much the same.
But, if you're not already, use center cut bacon. It doesn't have as much fat as regular bacon. I use the Private Selection (Kroger) brand and it's only 50 calories and 4 grams of fat for 2 slices.
I don't know that there's any difference in the fat content if you're pan-frying the slices with no additional oil or butter or anything. I know I pan fry mine "dry" with just some cooking spray. You might have less fat if baked on a rack because the fat will drip off, but you could probably achieve similar results by patting and drying with a paper towel.
I am 5'4". Starting Weight (4.6.11) 164.6 First Goal 130 - Reached September 2011 Lowest weight: 116 Gained back 40 or so pounds and now getting back to it.
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