Author: Sorting Last Post on Top Message:
TESS728 SparkPoints: (29)
Fitness Minutes: (0)
Posts: 2
8/6/11 7:37 A

Has this happened to anyone????? I'm a 49yo F on WW and doing well with that ((down 47 pounds) until this past week; and bam......I'm up a shocking 8 lbs from this time last week!!!! The ONLY thing I did different this week was started a "couch to 5k" training program and only did it ONCE. Have not taken in any extra sodium (no eating out, etc).......HELP! I know it's not just about the scale, but I feel so puffy!!!!! Frustrating emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
hot today 9/10/2013 6:08:17 AM
30 Day Squat/Situp/Pushup Challenge 5/10/2013 7:18:20 AM
Ladies - Join me in an accountability group 3/25/2013 11:15:05 PM
Lose 2-5 LBS in FEB 2013. 3/8/2013 8:04:25 AM
3% Challenge Starts Today!! 7/29/2013 12:54:25 PM

Diet Resources: build lung capacity | vital lung capacity | lung vital capacity