Author: Sorting Last Post on Top Message:
TESS728 SparkPoints: (29)
Fitness Minutes: (0)
Posts: 2
8/6/11 7:37 A

Has this happened to anyone????? I'm a 49yo F on WW and doing well with that ((down 47 pounds) until this past week; and bam......I'm up a shocking 8 lbs from this time last week!!!! The ONLY thing I did different this week was started a "couch to 5k" training program and only did it ONCE. Have not taken in any extra sodium (no eating out, etc).......HELP! I know it's not just about the scale, but I feel so puffy!!!!! Frustrating emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Clean out house today 6/4/2013 7:19:35 AM
Getting up and Getting going 9/26/2013 2:27:31 PM
-- The Weekly Successes Check-in Challenge -- 9/24/2012 6:27:17 AM
Buried w/ physical work 8/5/2013 6:42:20 AM
Best time for a work out 6/11/2013 4:11:39 PM

Diet Resources: build lung capacity | vital lung capacity | lung vital capacity