Author: Sorting Last Post on Top Message:
TESS728 SparkPoints: (29)
Fitness Minutes: (0)
Posts: 2
8/6/11 7:37 A

Has this happened to anyone????? I'm a 49yo F on WW and doing well with that ((down 47 pounds) until this past week; and bam......I'm up a shocking 8 lbs from this time last week!!!! The ONLY thing I did different this week was started a "couch to 5k" training program and only did it ONCE. Have not taken in any extra sodium (no eating out, etc).......HELP! I know it's not just about the scale, but I feel so puffy!!!!! Frustrating emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Preparing for Christmas 12/23/2012 2:04:05 AM
are there any January weight loss challenges ? 12/26/2012 11:18:29 AM
What was your "small victory" for today? 9/25/2013 11:17:10 PM
30 day skinny jeans challenge 11/23/2013 5:28:03 PM
Weight Loss / Health Buddy? Friendly Competiton? 9/5/2013 8:26:29 AM

Diet Resources: build lung capacity | vital lung capacity | lung vital capacity