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ELISELOVE1
Posts: 6,106
6/25/12 4:04 P

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GENEVAP1
SparkPoints: (53)
Fitness Minutes: (0)
Posts: 1
6/25/12 3:53 P

Hi, please be patient with me. I am new with all this but just wanted to join in because I need some real help. I am 66 and have pain and balance problems due to arthritis and an injury. I do need your help and support. I do water arobics but need more than this I feel because I am not losing like I need to. I have cut down my food and now I have started a food diary. If anyone has other suggestions please be free to give me advice. I have read reports on this site and know that this can work with the right help. Thanks so much for being there for me.



 
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