Sometimes I wonder why I am doing this. I know I am doing it for my health so I can walk, dance, e tc. and my body will feel better but how much more can I not eat of the foods I like and not show results. I have lost aobut 17 lbs. and it is slow going. When I think I have had a good week, I have a gain and not a small one. I just can't figure it out. I won't give up because I don't want those few pounds back but I need to start losing again. Oh, well, such is life. I have to get over it and keep going.