Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 57,271
10/22/12 6:58 A

Keep going.

FRUGALISTA54 Posts: 260
9/6/12 9:58 P

I sometimes feel like a zoo animal. My sweet husband is a good cook but loves to give me food to eat. I have made a goal of refusing food that does not serve me well in my efforts. I will also be cooking more myself. I do well when he is at work but evenings and weekends are infernal LOL emoticon

RIDMYCOCOON SparkPoints: (21,182)
Fitness Minutes: (34,390)
Posts: 1,311
8/29/12 2:03 A

emoticon

JIBBIE49 Posts: 57,271
8/26/12 10:49 A

That is wonderful. emoticon Most of us don't stop eating when our body says we have had enough since we have been trained since childhood to NOT WASTE FOOD because of the starving children in the world. Just toss it out or give it to the cat. LOL

COOKINGSTARS SparkPoints: (137,935)
Fitness Minutes: (128,937)
Posts: 3,277
8/25/12 3:46 P

I am finding out i am only eating when i am hungry and limiting my portions

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
WATCH ME GROW THEN WATCH ME SHRINK 9/17/2012 3:01:24 PM
My feelings today 7/4/2012 11:58:26 PM
Today was a light day. 1/14/2013 10:37:37 AM
Placeholder 4/27/2013 10:16:55 PM
I lost my Focus 8/23/2012 1:21:17 AM

Diet Resources: softball workout program | softball workout plan | softball workout routines