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I WILL NOT eat in front of the TV/Computer today..



 
 
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JOISIEE
Posts: 195
2/6/12 11:43 P

One day of success!

Didn't eat in front of the TV or computer. Managed to drink all eight cups of water instead!

Something to build on.



JOISIEE
Posts: 195
2/6/12 1:56 P

This is becoming my downfall. I work evenings, and when I get home, I need a couple of hours to relax before bed. Dinner at 9:30 and then what? Walls are too thin to do any housework or meaningful exercise without waking everyone, so I check e-mail, surf the web, watch TV....and eat emoticon

I just need to make up my mind not to do it any more.

Add a post every day that you manage to resist this urge. I need all the encouragement I can get.



Edited by: JOISIEE at: 2/6/2012 (23:42)


 
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