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ELENGIL SparkPoints: (33,329)
Fitness Minutes: (10,467)
Posts: 892
3/28/12 1:53 P

emoticon Such a great feeling!

MICHELE762 SparkPoints: (10,921)
Fitness Minutes: (6,460)
Posts: 230
3/28/12 1:32 P


SASSYRED3192 SparkPoints: (0)
Fitness Minutes: (12,962)
Posts: 403
3/28/12 12:24 P

YAY! Rock on!

KCLARK89 SparkPoints: (35,955)
Fitness Minutes: (16,314)
Posts: 1,181
3/28/12 11:17 A

emoticon emoticon
Isn't that the best feeling ever??? I did an interval run about a month ago just to see if I could do it... it was 42 minutes long and up until that day, I always had to stop for about a minute or go down to walking for 1-2 minutes. The first time that I actually ran the whole thing without stopping was SO exciting and motivating that I felt like nothing could stop me.

Keep it up!! :) :) :)

MULEDOGGIE SparkPoints: (75,284)
Fitness Minutes: (52,988)
Posts: 1,362
3/27/12 10:54 P

How cool is that!


TACDGB Posts: 6,136
3/27/12 9:43 P

WOW...............! Great going.................... emoticon

3/27/12 9:39 P

Wow, that's awesome! Congrats!!! Coming from someone who only exercises 10 minutes a day (plus some walking here and there), I find that to be super impressive. I bet you can keep it up, as well!

AKINVA Posts: 58
3/27/12 9:24 P

Just felt like sharing that I actually exercised for a FULL HOUR today for the first time in my LIFE! I knew the Sparkpeople community would be the only people who could appreciate that what that means :):)

35 min cardio - mostly running instead of walking for the first time!
25 doing 30DS

Total calorie burn: 675 according to my HRM


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