Fitness Minutes: (6,460)
3/28/12 1:32 P
Fitness Minutes: (12,962)
3/28/12 12:24 P
YAY! Rock on!
Fitness Minutes: (18,330)
1,228 3/28/12 11:17 A
Isn't that the best feeling ever??? I did an interval run about a month ago just to see if I could do it... it was 42 minutes long and up until that day, I always had to stop for about a minute or go down to walking for 1-2 minutes. The first time that I actually ran the whole thing without stopping was SO exciting and motivating that I felt like nothing could stop me.
Keep it up!! :) :) :)
Fitness Minutes: (67,999)
1,362 3/27/12 10:54 P
Just felt like sharing that I actually exercised for a FULL HOUR today for the first time in my LIFE! I knew the Sparkpeople community would be the only people who could appreciate that what that means :):)
35 min cardio - mostly running instead of walking for the first time! 25 doing 30DS
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.