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I actually exercised for a full hour!!



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Author: Message: Sort First Post on Top


ELENGIL
SparkPoints: (16,942)
Fitness Minutes: (7,182)
Posts: 620
3/28/12 1:53 P

emoticon Such a great feeling!



MICHELE762
SparkPoints: (10,868)
Fitness Minutes: (6,460)
Posts: 230
3/28/12 1:32 P

Awesome!



SASSYRED3192
SparkPoints: (10,424)
Fitness Minutes: (12,962)
Posts: 403
3/28/12 12:24 P

YAY! Rock on!



KCLARK89
SparkPoints: (23,808)
Fitness Minutes: (12,364)
Posts: 1,052
3/28/12 11:17 A

emoticon emoticon
Isn't that the best feeling ever??? I did an interval run about a month ago just to see if I could do it... it was 42 minutes long and up until that day, I always had to stop for about a minute or go down to walking for 1-2 minutes. The first time that I actually ran the whole thing without stopping was SO exciting and motivating that I felt like nothing could stop me.

Keep it up!! :) :) :)



MULEDOGGIE
SparkPoints: (42,314)
Fitness Minutes: (23,742)
Posts: 1,280
3/27/12 10:54 P

How cool is that!

Jeff



TACDGB
Posts: 6,024
3/27/12 9:43 P

WOW...............! Great going.................... emoticon



LOVEPASSIONLIFE
Posts: 645
3/27/12 9:39 P

Wow, that's awesome! Congrats!!! Coming from someone who only exercises 10 minutes a day (plus some walking here and there), I find that to be super impressive. I bet you can keep it up, as well!



AKINVA
Posts: 58
3/27/12 9:24 P

Just felt like sharing that I actually exercised for a FULL HOUR today for the first time in my LIFE! I knew the Sparkpeople community would be the only people who could appreciate that what that means :):)

35 min cardio - mostly running instead of walking for the first time!
25 doing 30DS

Total calorie burn: 675 according to my HRM


YAY!



 
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