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CASSIOEPIA Posts: 18,077
4/28/12 11:38 A

Welcome to SparkPeople!

How was the rest of your first week?

Judi

SUNRISE14 Posts: 5,216
4/28/12 10:09 A

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ALBAUGHMO Posts: 2,819
4/27/12 5:56 A

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JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
4/27/12 5:54 A

welcome

BRIGHID3 Posts: 48
4/25/12 10:24 A

After not weighing myself for a while, I've decided to start again! and try to actually follow through. I think not making excuses for myself will be the hardest part.

DIETER27 Posts: 6,398
4/24/12 2:34 P

Hi and welcome you picked a very supportive site. You are doing Fantastic keep up the good work! It's important to stay committed for the long term.

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SARAGWYNE Posts: 4,520
4/24/12 1:24 P

Congratulations on investing in yourself! Even if you can't meet all your goals every day, it's important to stay committed over the long term. If you do, you will see results and you are worth it!

NIGHTSKYSTAR SparkPoints: (320,507)
Fitness Minutes: (235,305)
Posts: 38,334
4/24/12 9:59 A

Hi and WELCOME!!! You are doing FANTASTIC!!! Keep it up..you are on the road to great things!!

TILOS2012 Posts: 4
4/23/12 11:10 P

I am new at this and today is my 2nd day on my diet. I am kind of proud of myself because I stayed within my calorie range for 2 days. I also tried doing exercise and was able to get in about 20 min. That is my hardest thing to exercise. I hope tomorrow will be as good.

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