Congratulations on investing in yourself! Even if you can't meet all your goals every day, it's important to stay committed over the long term. If you do, you will see results and you are worth it!
Fitness Minutes: (276,429)
40,423 4/24/12 9:59 A
Hi and WELCOME!!! You are doing FANTASTIC!!! Keep it up..you are on the road to great things!!
4/23/12 11:10 P
I am new at this and today is my 2nd day on my diet. I am kind of proud of myself because I stayed within my calorie range for 2 days. I also tried doing exercise and was able to get in about 20 min. That is my hardest thing to exercise. I hope tomorrow will be as good.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.